
19:22
19:22
Feel Grounded, Solid + Rooted (Guided Meditation)
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.4k
Today's guided meditation for grounding will empower you in your ability to find an internal stillness, root your energy and remember how solid you are (and will always be). There is power in our stillness. We are going to connect to that today. You are powerful and strong.
GroundingStillnessEnergyBodyJournalingMeditationStrengthPowerStillness And AwarenessEnergy CleansingBody SofteningBreathingBreathing AwarenessMountain VisualizationsVisualizations
Meet your Teacher

Darius Bashar
Toronto, ON, Canada
