Stillness Meditation

Stillness is a time of rest. Where inner peace can give us strength to connect with the great divine power. In this meditation we will focus on being still and resting in the knowledge of the limitless peace that comes when our soul connects with the great creator. We will learn to grow in peace.

Transcript

Let's take a moment,

Take a moment to breathe,

Focus only on your breath,

Inhaling and exhaling.

Inhaling and exhaling.

We'll take a few more breaths and tune everything else out.

Let's think about why you're here.

Why are you here?

We as beings,

Human beings,

Are spirit first.

We are limitless expressions of God.

How has he made us to be?

In his image,

He is and has the greatest power.

The greatest power that we can attain.

We can attain greatness.

There's power in resting.

Resting in God's greatness.

The spirit lives in us and embodies all will,

Our will,

According to his will and aims for the light.

We come to know,

We come to know him through balance and meditation.

Quiet meditation.

Being still,

The quiet still place called our soul connects with him when we least expect it.

When we know,

Just know that we can live limitlessly.

And exhale to rest.

Rest in God's presence,

In his knowing.