The Space Of Peace - 11-Minute Daily Insight

We cannot be happy nor productive when we feel agitated, or emotionally disturbed. Peace of mind is the foundation of wellbeing and it also enables you to focus better and achieve your goals. Today’s Daily Insight teaches you three different ways to tap into the space of peace inside of you—even when everything around you is chaos. Try the three of them (short, medium and long), and find the one that works best for you!

Reviews

Brilliant and beautiful imagery on space.
My one word : calm

I always drop right into your stuff both tracks and courses. What are the track names of the other two daily insight meditations referenced that are medium and long, please? Smiles and a nod.

Great meditation. Really helped widen the space between thoughts

The sounds, and the words really supported in me finding that space.

Your voice is soothing and I’m now following you. Thank you for beginning my day