14:00

Guided Body Scan For Intentional Focus

Name: Guided Body Scan For Intentional Focus
Uploaded: 2020-03-03T14:20:24.000Z
Duration: 14 min
Channel: Kira Buckley
Description: The practicing meditation: Intentional focus. Stillness. Attention to Breath. And awareness. Come. Sit with me. Let's Breathe. Inhale deeply. Exhale slowly. We'll focus our attention on a specific intention and see how the vibration of that awareness feels throughout the body.

by Kira Buckley

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.7k

The practicing meditation: Intentional focus. Stillness. Attention to Breath. And awareness. Come. Sit with me. Let's Breathe. Inhale deeply. Exhale slowly. We'll focus our attention on a specific intention and see how the vibration of that awareness feels throughout the body.

Body Scan Breathing Gratitude Focus Alignment Stillness Awareness Deep Breathing Gratitude Benefits Eye Focus Spine Alignment Divine Connection Intentions Spirits

Meet your Teacher

Kira Buckley

Los Angeles, CA, USA

Meet your Teacher

Kira Buckley

Los Angeles, CA, USA

© 2026 Kira Buckley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.