14:57

Summer Solstice: Beyond The Fire

by Between Sounds

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.7k

A poetic and musical journey to celebrate the long midsummer days and to honour the courage and fire we find in our own hearts. This is a non-traditional meditation journey where the words and music offer poetic prompts for your imagination lead you where it will. There are no bells, the meditation comes to an end when your feet touch the ground and the music fades away.

SummerFireMidsummerCouragePoetic PromptsImaginationMeditationHeartSelf TrustStillnessLightSummer SolsticeStillness ExpansionFlame VisualizationsLights And SpacesMusical JourneysNon Traditional MeditationsPoetic JourneysFearVisualizationsWings Visualizations

Transcript

It's the middle of the day,

The middle of the summer.

The sun is as high as it can possibly be in the sky,

Marking the centre point of all things.

Below the sun,

In front of you,

In a wide open summer meadow.

A fire has been lit to draw the light of the sun down to earth.

In this bright summer sun,

The heat of the fire is almost invisible.

Just a shimmer of heat and smoke in the sky.

The midsummer sun points like a compass to the centre of all things.

As you stand,

Watching the flames leap to meet it,

You find that centre point in the brightness of your own heart space.

In the tender fire that you kept burning all year long,

That sheltered from the wind and the rain.

And that is now strong enough to burn by itself,

Free and open.

And you feel it at the back of your heart.

The place where two little wing buds grew in the spring,

Along with the newborn birds.

And as you sense into the space behind you,

Where wings might grow.

You find that the wings you have grown are strong enough to fly.

Strong enough to take you anywhere you might want to go.

And between these two things,

The fire in your heart and the wings at your back,

You meet a fierce desire in your body to fly.

A fierce desire to be above the earth.

To reach beyond yourself,

To be closer to the sun.

A desire that is a mix of impatience and recklessness and fear and magnificent courage.

A desire that tingles through your whole body.

And wants to take you rushing towards the flames of the fire,

No matter what danger they might hold.

And within the desire,

There is a knowing.

And knowing that the time is now,

That there will be no other time.

A knowing and a certainty that the leap will be worth it.

That the courage is not misplaced.

And so you begin.

You begin to do whatever it takes to launch yourself into the sky.

You find that you have all the strength in your body that you need.

You run and you jump.

You grunt and you sweat with effort.

You reach with all of your heart and all of your mind.

You trust yourself and the earth and the fire in your heart.

And the wings of your imagination.

You begin to do whatever it takes to launch yourself into the sky.

You begin to do whatever it takes to launch yourself into the sky.

And as the heat of the fire comes closer towards you,

You find that your trust was not misplaced.

From one moment to the next,

You are no longer bound by the earth,

But a creature of the sky.

A creature that knows how to ride on the currents of the air.

How to float.

How to rise.

After the rush of elation settles,

There is an immense expansive still point.

An immense peace.

There is simply no further to go.

There is rest here.

Your edges dissolve.

Into the hugeness of the long blue day.

Into the wide open arms of the sun.

Only endless lightness and space.

When the urge comes to bring you back down to earth,

Your feet touch the ground on the other side of the fire.

That did not burn you.

With an infinite lightness.

With a trace of the brightness of this midsummer sun.

To take you into the second half of the year.

However deep into the darkness it takes you.

To take you into the third half of the year.

Meet your Teacher

Between SoundsTotnes, UK

4.8 (496)

Recent Reviews

Fiorella

December 21, 2025

What a beautiful way to bring in the Summer Solstice. A deeply magical meditation 🪽☀️🔥

Jane

June 28, 2025

So so beautiful images, and sound and voice such an experience. Lots of Love.

Dorota

June 21, 2025

That was a stunning journey, I love every bit of it, the music the sound effects and of course the guidance, the soft voice, the pace, and the content especially. Thank you 🙏 this is the first one I feel I must share with my best friend

Yule

June 7, 2025

I adore the beautiful vocal harmonies on this track.

Liz

June 20, 2024

Thank you so much, I loved everything about this, the voice, the birds chirping, the hmmmmmming!

Julie

June 20, 2023

Thank you for this powerful journey meditation that filled me with warmth, light, strength and courage as I move into summer. ☀️

Aryaváchin

June 3, 2023

Gorgeous guided meditation/reflection. It was so refreshing and at the same time sobering. I particularly enjoyed the flying metaphor. Thanks!

Carole

June 24, 2022

May we all fly, free to be ourselves and find our potential.

DeltaErin

June 23, 2022

So beautiful - took me back to the Summer Solstice bonfires of my youth, but this time I soared. Thank you 🙏😊

Allyoo

June 21, 2022

Exquisite experience of the sun. Besutifully presented. Many thanks.

Rachel

June 16, 2022

This was exactly what I needed to hear today. Thank you.

Lisa

June 26, 2021

Incredible story and production! Beautiful imagery which put me in a relaxed but ready mood. Thank you!

Fungi

June 25, 2021

I love the sounds especially the sound of the fire burning and the humming voices. Beautiful meditation, thank you 😊🙏🏾💕!

Danielle

June 23, 2021

💜💜💜 In LOVE with this. Takes me to such a beautiful place!

Noah

September 7, 2020

Epic. thank you for a beautiful moment in our journey home from buddhafield :)

Crystal

June 21, 2020

So peaceful. Loved the fire and bird song in the background. Heavenly x

Kevin

June 21, 2020

Beautiful. Loved it. Thank you

Julie

June 21, 2020

Love this! Thank-you for this beautiful meditation! 🙏 May the journey continue with trust and truth ❤️❤️❤️

Debra

June 20, 2020

Magical journey for the big blue day.☀️

Ron

June 20, 2020

Absolutely wonderful. This combination of spoken word, sound effects, and wordless vocalizing is just right—and that balance is very rare. (Too often at least one of those elements feels too generic /cliched/predictable to me and thus pulls me away from the moment, but that does not happen here at all. Nothing distracts from the whole.) While this is a fine way to mark the solstice, there is almost nothing in the text that is specific to that day, so don’t let the calendar deter you from trying this recording any time of the year that you feel like doing some top-flight (sorry) visualization. I would not recommend this to absolute beginners to meditation or visualization, only because it assumes you are already comfortable with using your imagination, which a lot of adults in our culture seem to lose touch with upon “growing up.” That said, it’s totally accessible. As noted in the description, there is no clear signal that the recording is over (& the final 10 minutes are silent). In this case that’s understandable and even helpful, because you are free to remain in the dreamscape you visit as long as you want. For that matter, you might even try using this recording to drift off to sleep sometime. Eager to check out other offerings from this delightful source.

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