
15:50
15:50
Be Still And Know
by Lou Redmond
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20.6k
Inspired by his Catholic roots, Lou offers a soul-nourishing meditation based on Psalm 46:10. This practice will help you surrender stress and anxiety, and connect you to your inner-knowing. The aim is for you to leave feeling comforted and divinely connected.
MeditationReligionStillnessPoetryAnxietyRelaxationCatholicismInner KnowingDivine ConnectionCentering PrayerSpiritual ConnectionSurrendering AnxietyBody RelaxationMantrasMantra RepetitionsPoetry MeditationsPrayersSpiritual MeditationsSpirits
Meet your Teacher

Lou Redmond
New Jersey
