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03:33
The Only Place You Need To Be Is Here
by Dora Kamau
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
325.5k
A simple presence practice, allowing you to arrive in the present moment. Being here, fully aware and fully open to the vast spaciousness that resides each of our beings. Beginner friendly. A short and sweet way to stay connect to the liveliness of the present moment.
PresencePresent MomentBody AwarenessRelaxationStillnessNon JudgmentMindfulnessBeginnerPresent Moment AwarenessTension ReleaseStillness CultivationNon Judgmental AwarenessBody ReconnectionBody Sensations AwarenessBreathingBreathing AwarenessMind Wandering
Meet your Teacher

Dora Kamau
Los Angeles, CA, USA
