Children Sleep Meditation With Affirmations
1:02:20
1:02:20

Children Sleep Meditation With Affirmations

by Lai Tattis

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Teenagers
Plays
10.6k

This bedtime meditation offers children from 8 - 16 years old an opportunity to wind down from the day, release energy, process concerns, and through positivity and reassurance find comfort at night with relaxing music. Please play at a low volume while your child is heading off to sleep and allow the positive affirmations to boost self-esteem and positive thinking. Inspired by my beautiful daughter, I love you with all my heart.

ChildrenSleepMeditationPositive ThinkingGratitudeEmotional Well BeingStillnessSelf CompassionRelaxationSelf EsteemPositive Self TalkEmotional AcceptanceStillness And SilenceAffirmationsCreative VisualizationsSelf AffirmationsVisualizations

Meet your Teacher

Lai Tattis

Brisbane QLD, Australia

Meet your Teacher

Lai Tattis

Brisbane QLD, Australia