The Space In Between Meditation
27:07
27:07

The Space In Between Meditation

by Sara Brooke

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14.6k

Discover and connect with “the space in between” in this guided mindfulness meditation.

MeditationMindfulnessBody AwarenessStillnessThought ObservationEmotional AwarenessSpace AwarenessEnvironmental AwarenessPauseMindful StillnessBreathing AwarenessEmotional Check InsTransitions

Meet your Teacher

Sara Brooke

Melbourne

Meet your Teacher

Sara Brooke

Melbourne