Let It Be
00:30
00:30

Let It Be

by Andy Hobson

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

This is a gentle meditation practice for letting life be, with all our hearts. In this practice we can embrace our curious traveler selves to allow what we experience in terms of thoughts, emotions, and body sensations, to pass through us. No need to hold onto anything. Life is there to be experienced and then let go of. We are choosing stillness, openness, and being over our perceived life challenges. With love, Andy

MeditationAcceptanceSelf DiscoverySelf CompassionGroundingBreathingEmotional AcceptanceUniversal ConnectionLife ExplorationStillnessOpennessRockingBreath OriginMantra Let It BeMantras

Meet your Teacher

Andy Hobson

West Berkshire, UK

Meet your Teacher

Andy Hobson

West Berkshire, UK