Guided Meditations for Somatic

5guided•4 min•

Awaken Your Breath - Day 1 Of 7 | Body Expression

Benita Miciulis

4.8guided•9 min

ASMR ESMR Sleep Reset

Diane Vich

5guided•13 min

Feeling Love In The Body

Amissa Miller

5guided•7 min

Reconnecting To Safety Somatic Experiencing Meditation

Katie Winder

5guided•15 min

Meditation For Beginners To Create A Calm And Focused Mind

Michelle Alva

4.7guided•10 min

Attunement Ritual For Sovereignty And Transformation

DaeEss 1Dréa Pennington Wasio

4.8guided•13 min

Surrender Meditation

Gaetan Boyer

4.9guided•14 min

Everyday Ease: Gentle Joint Circles

Benita Miciulis

5guided•14 min

Energy Cleanse And Nervous System Reset Meditation

Rachele Rose

5guided•9 min

Back In Your Body, Back In Yourself

Natalie Schmoll

4.7guided•17 min

Making Space For Doubt

Allison Hart

5guided•27 min•

Yoga Nidra Winter Light

Kerianne

5guided•14 min

Guided Body Scan Meditation For Nervous System Regulation

Kelly Fantazi

5guided•16 min•

396 Hz Warrior Reset: A Guided Somatic Ritual

Jamie Graham

5guided•17 min•

18-Min Full Moon Ritual: Release, Renew, & Align

Aaron Fisher

4.8guided•12 min

Nervous System & Anxiety Relief With Bilateral Butterfly

Peggy Khoucasian

5guided•11 min

Self-Worth: A Gentle Somatic Meditation

Laure Sabini

4.7guided•60 min

Return To Balance - Body Scan Meditation

Courtney Sanborn

4.8guided•13 min

Breath Awareness - Notice

Sue Dawson

5guided•14 min•

Untangle The Mind - A Deep Reset For Overthinking

Natalie Schmoll

5guided•11 min

Somatic Chakra Rituals: The Truth Frequency Of The Throat

Danielle Leigh

4.8guided•14 min

Felt Sense Meditation

Ana Maria Conneely

5guided•43 min

Listen Move Heal

Dr. Meghan Roekle

5guided•11 min

Remix The Pain- A Somatic Tracking Practice For Teens

Susan Ward

5guided•10 min•

Arriving In The Body

Cait Chick

5guided•7 min

Right Here, Right Now: A Somatic Grounding Reset For Anxiety

Diane Stakoe

4.8guided•5 min

Five Minute Needs Check In

Heather Stevenson

4.7guided•3 min

Intro To Somatic Tracking For Insomnia

Adele Stewart

4.7guided•10 min

What Does Metta Feel Like?

Morgan Balavage

4.7guided•10 min

Sorrow & Longing Part 5: Letting Go Ceremoniously

Stella Billerey

4.7guided•17 min

What Shape Waits In The Seed Of You

Li Meuser

4.6guided•13 min

Somatic Breathwork For Energy And Grounding

Laura Haraka

4.7guided•24 min

Closure & Completion Meditation

Amy Babish

3.8guided•30 min

Somatic Breath Meditation To Soothe And Rebalance

Sherry Boxall

4.6guided•6 min•

A Somatic Practice To Help Your Body Feel Safe

Rachel Fearnley

4.7guided•36 min

Cultivating Healthy Boundaries

Renee Sills

4.6guided•3 min•

A Somatic Series: Come Out Of Freeze & Feel Alive Again

Rachel Fearnley

4.7guided•38 min

Guided Relaxation & Appreciation Practice For Clarity & Calm

Paula Pyne

4.7guided•22 min

Gentle Hugs Meditation

Alison Potts

4.7guided•21 min

Self-Compassion Meditation

Madeline Finn

4.7guided•12 min

Somatic Flow Movement Meditation

Jessica Schugardt

4.7guided•39 min

SomaYoga: Free The Torso Audio Series 1 Of 3

Alison

4.6guided•35 min

Alive & Attuned - A Meditation For Balancing The Central Nervous System

Renee Sills

4.7guided•16 min

Break At Work: Grounding And Somatic Practice

Patrícia Araújo

4.7guided•20 min

Heart Reconnection Meditation

Amy Babish

4.6guided•28 min

20 Minute Vedic Meditation Timer + 5 Mins Pranayama

Sam Wysock-Wright

4.7guided•25 min

Acceptance

Kali

4.6guided•17 min

Practising Loving Kindness

Kristy Arbon

4.6guided•4 min

Guided Body Scan And Somatic Relaxation

Andreya

4.6guided•8 min

Morning Meditation | Embracing Self

Mollie Koehorst

4.7guided•11 min

Befriending The Body

Aspen Marino

4.7guided•47 min

Deep Rest And Healing Meditation

Tania Morbech

4.7guided•11 min

Voice Alchemy (Guided Somatic Practice)

Hayley Zammit

4.6guided•5 min

Be Here Now: Practice For Releasing The Past

Morgan Balavage

4.5guided•9 min

Soothing Morning Practice

Mollie Koehorst

4.5guided•14 min

Excelling in Your Zone of Genius

Conscious Leadership Group

4.5guided•14 min

Excelling in Your Zone of Genius

Conscious Leadership Group

4.7guided•11 min

Mindful Practice For Stress And Anger

Jessica Andexer

4.6guided•20 min

Metta Practice

Ivy Ross

4.6guided•10 min

Radiating Loving-Kindness — Energetic/Somatic Mettā

David Sudar

4.7guided•10 min

Heart Womb Connection

Jasmine St Cliere

4.6guided•13 min

Somatic Sitting Meditation 2

Nando Raynolds

4.6guided•9 min

Somatic Meditation For Working With Anger

Al Jeffery

4.6guided•29 min

Arriving In The Unknown #1 - Walking With Contentment

Renee Sills

4.7guided•21 min

Elemental Integration Meditation

Rick William

4.6guided•3 min

Body Scan (3 min)

Pasha Lyndi

4.6guided•21 min

Grounding Somatic Meditation

Brett Morell

4.7guided•14 min

Visualization Meditation By Jaga

Adam Saieed

4.7guided•51 min

Positioning - Working With Trauma & Privilege

Renee Sills

4.6guided•6 min

The Felt Sense

Rebecca Rylands

4.6guided•23 min•

Not Wanting To Be Alive And Not Wanting To Die: Part 2

Ana Mael

4.6guided•64 min

Detoxifying Masculinity

Renee Sills

4.6guided•13 min

Sacred Wholeness Meditation

Amy Babish

4.6guided•32 min

Remembering Ourselves For Each Other

Renee Sills

4.6guided•26 min

Love Yourself, Right Now

Victoria Angel Heart - Tap Into Freedom

4.6guided•8 min

Meditation To Connect With A Late Loved One

Jillian Stella

4.6guided•14 min•

Guided Somatic Enquiry

Carola Chiarpenello, CNHC, E-RYT

4.7guided•8 min

Walking: A Mindfulness Meditation

Marsha Gehl

4.7guided•9 min

Connecting With The Breath

Abigail | Soul Nourished Mentor

4.6guided•7 min

The Hands (7 Min)

Pasha Lyndi

4.5guided•10 min

Grief Meditation

Brenda Umana

4.6guided•10 min

Meditation For Grounding & Resource

Cait Mackenzie Grant

4.6guided•21 min

Guided Somatic Presence For Overwhelm & Anxiety

Navae Lukas

4.7guided•4 min•

Butterfly Hug

Sara Packard (She/Her/Hers)

4.7guided•28 min•

Expanded Heart Walking Meditation

Genie J

4.6guided•11 min

Breathing Through Emotions

Bela Shah

4.4guided•19 min

Mindfulness of our experience

Bodhin Philip Woodward

4.5guided•19 min

Learning Mindfulness From The Body

Kristy Arbon

4.7guided•10 min

Meditation For Greater Creativity In Your Day

Jasmine Covey

4.6guided•12 min

Embodied Mindfulness: Feeling Joy

Henry

4.6guided•9 min

Calming Meditation for Anxiety

Leyla Firatli

4.6guided•13 min

Discovering Simple Belonging

Li Meuser

4.6guided•17 min

Body-Based Awareness Meditation For Anxiety

Aleks Slijepcevic

4.6guided•18 min

Nurturing Self-Kindness

Heather Wise

4.5guided•11 min

Nervous System Regulation

Mirin Mooney

4.7guided•29 min

Day 10 | Mindfulness Of Emotions | Waxing Crescent | MWTM

Eleanor Evans Medina

4.5guided•14 min•

Thrive Beyond Trauma Somatic Healing Meditation

Lai Tattis

4.7guided•26 min

Shedding The External Layers To Discover Awareness

Katie Pecson

4.6guided•36 min

Meeting In The Middle - A Centering Meditation

Renee Sills

4.6guided•10 min•

Get Grounded In Nature: ROOT Chakra Energy Healing

Julie Skon

4.6guided•25 min

Mindful Breathing Practice

Tony Samara

4.5guided•3 min

Comfortable Here (3 min)

Pasha Lyndi

4.5guided•11 min

Gentle Visualization For Somatic Healing

Vanessa Ferlaino

4.6guided•16 min

Body-Scan

Kate Carson

4.5guided•36 min

A Healing Relationship With Food

Renee Sills

4.5guided•10 min

Staying Present And Grounded

Jorge Sepulveda

4.6guided•17 min

Breathing To Balance: Pranayama For Sleep & Wellness

Rachel Zinman

4.6guided•14 min

Getting To Know Your Parts

Elizabeth Cush

4.6guided•11 min

Unconditional Support : Grounding & Resourcing Meditation

Amy Babish

4.6guided•20 min

Somatic Breathing Meditation

Donna Brooks

4.5guided•32 min

Centering With Intention

Renee Sills

4.5guided•2 min•

Anti-Anxiety Breathing For Instant Calm

Rachel Fearnley

4.5guided•33 min

Meditation: Body Melt

Janet DeHart

4.5guided•12 min

Inner Elder: Guided Visualization

Lauren Hutchings

4.5guided•24 min

Valentines Day Self-Love Treat

Jordyn Roe

4.6guided•3 min

Whole Body Breathing (3 Min)

Pasha Lyndi

4.5guided•11 min

Your Body Story

Lauren Hutchings

4.6guided•7 min

Comfortable Here (7 min)

Pasha Lyndi

4.5guided•5 min

Tuning Into Yourself

Joana Franco

4.5guided•20 min

Meeting Grief And Loss With An Open heart

Donna Brooks

4.5guided•3 min

Like A Mountain (3 min)

Pasha Lyndi

4.5guided•9 min

Meditation For Decision Making

Amy Littlefield

4.6guided•10 min•

Awaken Your Inner Healer: Healing Past Trauma

Kim Conradie

4.6guided•13 min

New Moon Somatic Breathwork Meditation

Riva Jean-Paul

4.6guided•9 min

From Drama To Play: A Somatic Shift To Bring Fun To Dating

Eloah Paes Ramalho

4.5guided•2 min

Soothing Touch (3 Min)

Pasha Lyndi

4.5guided•24 min

Morning Meditation: Clarity Of Water

Kali

4.4guided•22 min

Trust Instead Of Trying

Ellie

4.5guided•6 min

Repattern Negative Thought Loops

Kelly Austin

4.4guided•13 min

MOL: For Your Fascia

CSC - Contemplative Sciences Center UVA

4.4guided•23 min

Seeking Integration - A Meditation On Mind, Body, & Power

Renee Sills

4.4guided•11 min

Invitation To HEAL - Having, Enriching, Absorbing, & Linking

Malcolm Huxter

4.5guided•14 min

14-Minute Somatic Meditation On Love

Faye Lawand

4.5guided•15 min

Ardency: Guided Embodiment Practice

Lauren Hutchings

4.5guided•10 min

Breath For Energy Flow Regulation

Rae Balmuth

4.5guided•4 min

Creating A Breathing Space

Joshua Abiazar

4.4guided•17 min

Regulating Our Brains & Nervous Systems In Abundance

Li Meuser

4.5guided•16 min

Evoking Possibility Through Embodied Movement

Aspen Marino

4.4guided•25 min

Balancing The Two Hemispheres Of The Body Meditation

Renee Sills

4.5guided•11 min•

Still Point: An Inner Journey To Regulate And Relax

Joanna Schmidt

4.5guided•11 min•

Still Point: An Inner Journey To Regulate And Relax

Joanna Schmidt

4.4guided•20 min

Manifest Anything You Desire

Jana Langford

4.5guided•30 min

Mindfulness Meditation With Jon Aaron

Rubin Museum

4.4guided•36 min

Cultivating Resistance & Resilience

Renee Sills

4.5guided•14 min

Building Eco-Resilience: 6 Practices with Heather Sundberg

One Earth Sangha

4.5guided•12 min

Tuning Into Wise Inner Counsel

Petra@BeingoftheEarth

4.5guided•24 min

Morning Birth

Kali

4.5guided•2 min•

Somatic Exploration Of The Sacral Chakra

Lucy Becks

4.5guided•2 min•

Somatic Exploration Of The Heart Chakra

Lucy Becks

4.4guided•32 min

Clear Sky Mind Meditation

Renee Sills

4.4guided•8 min

Living In The Present Moment

Melanie Kis

4.4guided•38 min

30 Minute Vedic Meditation Timer + 5 Mins Of Prana

Sam Wysock-Wright

4.2guided•37 min

Guided Meditation: Upekkha (Equanimity)

Heather Sundberg

4.3guided•10 min

Easeful Heart, Peaceful Sleep

Helen Iles

4.3guided•13 min

Somatic Sleep Meditation For Insomnia Or Sleep Disturbances

Jeannie Mark

4.4guided•7 min

Body Scan (7 min)

Pasha Lyndi

4guided•4 min•

Heel Drops For Somatic Relief

Sara Packard (She/Her/Hers)

4.3guided•11 min

Meditation For Overwhelm

Melody Harris

guided•49 min•

Connecting With The Divine Somatic Breath Meditation

Sherry Boxall

4.3guided•34 min

The Infinite Heart | A Cosmic-Earthen Yoga Nidra Journey

Gabriela De Golia

4.3guided•5 min

Guided Progressive Muscle Relaxation For Stress Relief

Shannon

4guided•3 min•

Somatic Exploration Of The Crown Chakra

Lucy Becks

4.2guided•12 min

Somatic Awareness & Tibetan Singing Bowl Meditation

Rosanne Goh

3guided•8 min

The Tree Of Life Inside You

Petra@BeingoftheEarth

4guided•8 min

Soles Of The Feet (7 Min)

Pasha Lyndi

4guided•28 min

Breath Into Your Wild Self

Erica Thibodeaux, MS, LPCC

guided•16 min

The Seven Steps Of Shedding Your Skin

Kirsty Sandilands

guided•12 min

Meditation & Contemplation: What Would Love Do

Aljona Babinets

guided•13 min

Mini Seated Somatic Reset Meditation

Jenna McDonough

guided•93 min•

Mind-Body Connection Session: A Journey Through Anger

Diana Mirs

guided•22 min

Soothe Your Mind And Energize Your Body With Your Voice

Marion Dorval l Bodyvoiceflow

4.4guided•13 min

Connect To Your Creative Center

Kaylee Murray

4.3guided•4 min

Sensational You - A Bouncy Groove

Jaene Leonard

4guided•48 min

STL Queer Sangha: Homecoming To Belonging, May 2024

Deanna Sophia Danger

4guided•2 min•

Somatic Exploration Of The Solar Plexus Chakra

Lucy Becks

0guided•36 min

Nonviolence & Compassion - A Meditation On Ahimsa

Renee Sills

guided•12 min

Phobia Release: Calm Your Nervous System

Anita Ducharme

4.2guided•12 min•

Learn To Set Boundaries

Mirin Mooney

guided•9 min

Root Chakra Healing Using The Ho'oponopono Prayer

Belinda Muldoon

guided•8 min•

Somatic Meditation

Julie Alexandra

4.3guided•3 min

The Hands (3 Min)

Pasha Lyndi

4guided•15 min

Nourishing And Sensing Your Inner Resource

Renay Bloom

4.3guided•5 min

Short Somatic Practice To Release Stress And Anxiety

Aleksandra Bors

4guided•30 min

Day 14 | RAIN | Waxing Gibbous | MWTM

Eleanor Evans Medina

guided•12 min

Following A Trail Of Crumbs: Connect To Somatic Intelligence

Petra@BeingoftheEarth

4.2guided•2 min

Returning To Safety - Somatic Practice For Anxiety

Hannah Westphal

4.3guided•31 min

Healing Inherited Trauma: Why You Feel Your Ancestors' Pain

Abi Beri

4guided•23 min

Flat Mirror, Flat Body

Gyoki Hoji Chris Alder

guided•12 min

Somatic Meditation For Anxiety Relief

Jeannie Mark

3.3guided•11 min

Frequency Leadership Practice For Conscious Leaders

Neil Seligman

4.2guided•9 min

Pause And Release

Cassie Premo Steele

3.9guided•5 min

4-6-8 Integration Breathwork

connie curtis

4.2guided•14 min

Unmask Your Radiance

Laura Moncrieffe

4guided•28 min

Ease Into Expansion Reiki Healing And Affirmation Session

Kayla Tabensky

guided•18 min

Self-Compassion Meditation

Ashley Smaldino

3.3guided•6 min

Breath Awareness Meditation | Mindfulness Exercise

Lynn Borenius Brown, EdD, LPC

4guided•24 min•

Sky Breathing Walking Meditation

Genie J

guided•4 min•

Somatic Nervous System Release

Julie Alexandra

guided•23 min

20 Minute Breathwork: Find The Spaciousness

Sarah Weatherby

guided•6 min

The Somatic Anchor: 6-Minute Anxiety Release

Palak Ghetia

guided•49 min•

Meditation To Help Regulate ADHD Symptoms

Cindy Foster LCSW

3.7guided•497 min

Soothing Somatic Sleep Support For Anyone Brown Noise

Katherine Crumrine

guided•12 min

10 Minute Body Scan

Sarah Weatherby

4guided•16 min

Relaxing Foot Soak And Meditation

Victoria Sky

4.1guided•6 min

Accessing Joy

Kimberly Escamilla

4.2guided•22 min

Control & Surrender - A Meditation On Finding Balance

Renee Sills

4.9guided•37 min

Let Go of Masks & Emotional Baggage - Cut Energetic Cords

Kenneth Soares

4.8guided•10 min

Morning Practice: Meditation To Manifest An Amazing Day

Jay Chodagam

4.9guided•22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.9guided•19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided•10 min

Manifesting Your Desires Guided Practice

Ranjith Vallathol

4.9guided•23 min

I Am Affirmations: Let Go Of Anxiety, Fear And Worries

Kenneth Soares

4.9guided•18 min

From Dimmer To Shimmer

davidji

4.9guided•20 min

I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence

Kenneth Soares

4.9guided•36 min

The 5D Abundance Transmission

Steve Nobel

4.9guided•21 min

Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.8guided•16 min

Open Awareness Meditation

Manoj Dias

4.9guided•8 min•

Find Your Immovable Center

Sarah Blondin

4.9guided•55 min

Soul Light Transmission

Steve Nobel

4.8guided•1 min

Morning Prayer With Intentions

Barbara Gibson

4.8guided•79 min

Powerful Deep Sleep (Soft Voice) - Abundance Practice

Pura Rasa

4.9guided•24 min

Yoga Nidra For Delta Brainwave Entrainment

Ally Boothroyd

4.9guided•13 min

Trust In God Contemplative Prayer Psalm 37

Maria Gullo

4.8guided•9 min

End Of Day Meditation

Tramaine Cato

4.8guided•8 min

Throat Chakra Healing

davidji

4.8guided•12 min

Day 7: Discovering Your Unique Energy Signature

Justin Michael Williams

4.8guided•28 min

Create a New Reality

Stressfit

4.9guided•18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.9guided•16 min

Affirmations For Conscious Evolution

Nicole Bayliss

4.9guided•10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.9guided•11 min

Abundance Into Action

Liza Colpa

4.9guided•29 min

Heart Coherence + Manifestation Meditation

Bree Melanson

4.8guided•5 min

5-Minute Morning Intention Setting

Liza Colpa

4.9guided•37 min

Pratyahara Yoga Nidra For Deep Sleep

Saqib Rizvi

4.9guided•10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.9guided•11 min

Abundance Into Action

Liza Colpa

4.9guided•29 min

Heart Coherence + Manifestation Meditation

Bree Melanson

4.8guided•5 min

5-Minute Morning Intention Setting

Liza Colpa

4.9guided•37 min

Pratyahara Yoga Nidra For Deep Sleep

Saqib Rizvi

4.9guided•10 min

Balancing Morning Breathwork

Jamie Clements

4.8guided•6 min

Vagus Nerve Breathing Meditation

Camilla Sacre-Dallerup

4.9guided•59 min

Divine Healing Yoga Nidra

Selena Lael

4.9guided•26 min

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

Valerie (vimalasara) Mason-John

4.9guided•20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.9guided•49 min

Affirmations For An Abundant Life

Naomi Goodlet

4.9guided•8 min•

Challenge Day 5 Reset & Refresh: Receive Love, Give Love

Sarah Blondin

4.8guided•20 min

Connect With Your Inner Wisdom

Kate James

4.9guided•22 min

I AM Affirmations: Resilience, Assertiveness & Authenticity

Kenneth Soares

4.9guided•30 min

Raising Your Vibration: Alignment & Appreciation

Vaz Sriharan

4.8guided•5 min

5 Minute Morning Confidence Boost

Liza Colpa

4.8guided•14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.9guided•15 min

Forgiving Yourself

Justin Michael Williams

4.9guided•12 min

Your Gift, Your Purpose

Dora Kamau

4.9guided•15 min

Boosting Your Immunity In The Time Of Coronavirus

Giovanni Dienstmann

4.9guided•19 min

Meditation: Relaxing Back Into Awareness

Tara Brach

4.9guided•32 min

Believe In Yourself

Andrew Johnson

4.8guided•11 min

Time To Unwind

Meg James

4.9guided•6 min•

Let Go: Make Space

Sarah Blondin

4.8guided•14 min

Sacred Space

Jason McGrice

4.9guided•22 min

The End Of Suffering

davidji

4.9guided•20 min

Ready For REbirth

davidji

4.9guided•21 min

Awakening Courage

davidji

4.8guided•16 min

Discovering Your Dharma

davidji

4.8guided•5 min

5 Minute Morning Meditation

Fatima Farmer

4.9guided•51 min

Sit Inside Your Own Radiance

Mooji

4.9guided•13 min

A Steady Heart

Jack Kornfield

4.9guided•19 min

Chakra Meditation With Affirmations

Ranjith Vallathol

4.8guided•20 min

Healing Vibrations

davidji

4.9guided•16 min

Awakening Creativity

davidji

4.8guided•46 min

Deep Into Sleep

Glenda Cedarleaf

4.9guided•20 min

Cultivating Conscious Communication

davidji

4.9guided•20 min

Pause

Annemaree Rowley

4.9guided•32 min

Let Go Of Fear, Blame & Judgment - Healing Energy Cleanse - Heart & Soul Activation

Kenneth Soares

4.9guided•3 min

Poem - Look Back

Mar Healy

4.8guided•35 min

Wake Up Your Inner Wisdom

Jana Roemer

4.8guided•20 min

Yoga Nidra For Restorative Sleep

Kate James

4.8guided•21 min

Change Is the Only Constant

davidji

4.9guided•101 min

Build Mental & Emotional Strength (Total Self Power)

Pura Rasa

4.9guided•20 min•

Making Peace With The Future

davidji

4.9guided•30 min

Bringing RAIN To Difficulty

Tara Brach

4.8guided•60 min

Jasper And The Crystals

Chrissy Ortner

4.9guided•27 min

Yoga Nidra Bliss For Your Brain

Ally Boothroyd

4.9guided•16 min

Non-Judgement

Annemaree Rowley

4.9guided•32 min

Yoga Nidra For Healing

Zoe Kanat

4.9guided•6 min•

One Poem, One Practice, One Thought

Sarah Blondin

4.9guided•17 min

Deep Rest Yoga Nidra With Singing Bowls

Ally Boothroyd

4.9guided•16 min•

Let Go Of Limiting Beliefs

Darius Bashar

4.9guided•12 min

Euphoric Breathwork (DMT Release)

Ben Holt

4.8guided•20 min

A Journey Home

Lalah Delia

4.8guided•122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson