Nervous System & Anxiety Relief With Bilateral Butterfly
12:12
12:12

Nervous System & Anxiety Relief With Bilateral Butterfly

by Peggy Khoucasian

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
72

Awaken your body, calm your mind with Bilateral Butterfly. This powerful practice taps into deep nervous system regulation, melts anxiety, and unlocks sensual flow. Breathe, release, and embody your most grounded, deep self.

Anxiety ReliefNervous SystemGroundingBilateral StimulationSomatic IntegrationSelf CompassionEmotional BalanceSelf AwarenessSensory ActivationInner Child HealingThroat ChakraGrounding TechniqueButterfly HugThroat Chakra Activation

Meet your Teacher

Peggy Khoucasian

Los Angeles, CA, USA

Meet your Teacher

Peggy Khoucasian

Los Angeles, CA, USA