
12:12
12:12
Nervous System & Anxiety Relief With Bilateral Butterfly
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
72
Awaken your body, calm your mind with Bilateral Butterfly. This powerful practice taps into deep nervous system regulation, melts anxiety, and unlocks sensual flow. Breathe, release, and embody your most grounded, deep self.
Anxiety ReliefNervous SystemGroundingBilateral StimulationSomatic IntegrationSelf CompassionEmotional BalanceSelf AwarenessSensory ActivationInner Child HealingThroat ChakraGrounding TechniqueButterfly HugThroat Chakra Activation
Meet your Teacher

Peggy Khoucasian
Los Angeles, CA, USA
