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Guided Somatic Enquiry

Name: Guided Somatic Enquiry
Uploaded: 2023-05-28T17:36:16.677Z
Duration: 14 min 16 s
Channel: Carola Chiarpenello, CNHC, E-RYT
Description: I have always wanted to find ways to self-enquire (asteya). I found answers in yoga therapy, somatic experiencing, somatic movement and psychotherapy. This is the product of years of enquiries and exploration. This guided somatic enquiry allows you to check how your body, breath and mind are doing.

by Carola Chiarpenello, CNHC, E-RYT

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

115

I have always wanted to find ways to self-enquire (asteya). I found answers in yoga therapy, somatic experiencing, somatic movement and psychotherapy. This is the product of years of enquiries and exploration. This guided somatic enquiry allows you to check how your body, breath and mind are doing.

Meet your Teacher

Carola Chiarpenello, CNHC, E-RYT

London, UK

Meet your Teacher

Carola Chiarpenello, CNHC, E-RYT

London, UK

© 2026 Carola Chiarpenello, CNHC, E-RYT. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.