The Seven Steps Of Shedding Your Skin
16:30
16:30

The Seven Steps Of Shedding Your Skin

by Kirsty Sandilands

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13

Join me on a meditative journey to release the heavy burdens that you carry within yourself. Allow the weight to be cleansed and lifted through mindful contemplation. Let go of limitations and expand into your fullness. Release - just like the shedding of a skin - to be awaken into a new, fresh cycle. A poetic visualisation that takes you on a sacred quest through the cleansing of your chakras. A somatic meditation that carries you through the spiritual shedding of your skin. A sensory exploration that initiates you through a devotional rebirth. Breathe and embrace sounds and sensations through your journey of release.

MeditationTransformationWisdomAcceptanceMindfulnessEmotional ReleaseAuthenticityPeaceSomaticChakrasRebirthSomatic MeditationSelf TransformationInner WisdomSpiritual UnfoldmentSelf AcceptanceMindfulness And CompassionInner PeaceArt VisualizationsAuthenticity QuestsJourneysVisualizationsSpirits

Meet your Teacher

Kirsty Sandilands

Shetland ZE2 9PP, UK

Meet your Teacher

Kirsty Sandilands

Shetland ZE2 9PP, UK