Somatic Awareness & Tibetan Singing Bowl Meditation
12:23
12:23

Somatic Awareness & Tibetan Singing Bowl Meditation

by Rosanne Goh

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
37

A practice to tune into the body and notice sensations. There is no right or wrong way to do this, get comfortable and curious! Session is concluded with Tibetan Singing Bowls. This is a snippet from Morning Yoga & Meditation (TSY) Live Class.

SomaticBody ScanRestSinging BowlsCompassionMeditationYogaSomatic AwarenessIntention SettingSelf CompassionBreathingBreathing AwarenessFull Body StretchesIntentionsStretching

Meet your Teacher

Rosanne Goh

Manchester, England, United Kingdom

Meet your Teacher

Rosanne Goh

Manchester, England, United Kingdom