
14:55
14:55
Visualization Meditation By Jaga
by Adam Saieed
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
153
This is a visualization meditation for you to bring a goal or vision for your future forward. It can be helpful to think of this prior to beginning the meditation. You can repeat this meditation regularly to help strengthen the intention.
MeditationFutureBody ScanRelaxationGroundingSolar PlexusEnergySomaticEmotionsReflectionChallengesTension ReleaseGoal SettingEnergy CirculationSomatic ExperiencingBehavior ReflectionBreathingBreathing AwarenessEmotions IdentificationGoalsIntentionsVisionsVisualizationsEmotion Identification
Meet your Teacher

Adam Saieed
Boulder, CO, USA
