22:15

Control & Surrender - A Meditation On Finding Balance

Name: Control & Surrender - A Meditation On Finding Balance
Uploaded: 2020-11-28T21:19:54.000Z
Duration: 22 min 15 s
Channel: Renee Sills
Description: This meditation focuses on expanding energy from your center outwards and balancing the need to control with the need to surrender. This practice invites you to relax and breathe into your abdomen to allow for pause and centering.

by Renee Sills

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

820

This meditation focuses on expanding energy from your center outwards and balancing the need to control with the need to surrender. This practice invites you to relax and breathe into your abdomen to allow for pause and centering.

Meet your Teacher

Renee Sills

Portland, OR, USA

Meet your Teacher

Renee Sills

Portland, OR, USA

© 2026 Renee Sills. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.