00:30

Thrive Beyond Trauma Somatic Healing Meditation

by Lai Tattis

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
563

Feeling like you're merely surviving, especially with the burden of past trauma? Lai invites you on a transformative meditation journey designed to elevate you from survival to a state of thriving. Tailored specifically for those eager to build their somatic capacity, this guided experience offers a sanctuary of intuitive wisdom and compassionate support. Under Lai's nurturing guidance, you'll learn to see life's challenges as opportunities for deep, transformative healing. Through specialized somatic techniques, Lai empowers you to establish a resilient foundation that enables you to survive and genuinely thrive in this sacred space where you can explore, heal, and unleash the extraordinary potential that lies within you.

TraumaSomatic HealingMeditationSomaticGroundingBreathingResilienceCompassionAnxietyEmotional ResilienceSelf AwarenessSomatic Nervous SystemMindful BreathingBuilding ResilienceSelf CompassionOcean VisualizationsSurvivalThrivingTransformative MeditationsTrauma ReleaseVisualizations

Meet your Teacher

Lai TattisBrisbane QLD, Australia

4.5 (37)

Recent Reviews

Clara

November 27, 2025

Love it! Would love to have a meditation on codependency, people pleasing or setting boundaries. Thank you ❤️

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© 2026 Lai Tattis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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