Sky Breathing Walking Meditation
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00:30

Sky Breathing Walking Meditation

by Genie J

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
57

"Walking meditation is another way to develop calm, connectedness, and embodied awareness." - Author, Jack Kornfield. This Sky Breathing Walking Meditation, can be used for a literal stroll, or as a visualization practice. Enjoy! Image:Johannes P. Pexels

CalmConnectednessEmbodied AwarenessBreathing Fresh AirMeditationBreathingSomaticPresent MomentGratitudeNatureGroundingConnectionFocusAlignmentEmpowermentSky And Earth BreathingPresent Moment AwarenessIntention SettingGrounding And ConnectionExplore FeelingsSky Earth ConnectionOpen FocusBody AlignmentPersonal EmpowermentBreathing AwarenessEnergy VisualizationsIntentionsMuscle Strengthening VisualizationsNature ObservationsRainbow VisualizationsSomatic ExplorationVisualizationsWalking MeditationsEmotional Exploration

Meet your Teacher

Genie J

McKinney, TX, USA

Meet your Teacher

Genie J

McKinney, TX, USA