Mindfulness Meditation With Jon Aaron
30:40
30:40

Mindfulness Meditation With Jon Aaron

by Rubin Museum

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 11:14.

MindfulnessMeditationInspirationNon AttachmentMortalitySomaticMbsrKarmaPoetryMortality AwarenessSomatic ExperiencingMindfulness Based Stress ReductionBreathingBreathing AwarenessInspired MeditationsKarma ReflectionsMahakala VisualizationsPandemicsPandemic ImpactPoetry MeditationsVisualizations

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA