
30:40
30:40
Mindfulness Meditation With Jon Aaron
by Rubin Museum
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38
The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 11:14.
MindfulnessMeditationInspirationNon AttachmentMortalitySomaticMbsrKarmaPoetryMortality AwarenessSomatic ExperiencingMindfulness Based Stress ReductionBreathingBreathing AwarenessInspired MeditationsKarma ReflectionsMahakala VisualizationsPandemicsPandemic ImpactPoetry MeditationsVisualizations
Meet your Teacher

Rubin Museum
New York, NY, USA
