24:14

Closure & Completion Meditation

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
337

This guided somatic practice invites grounded integration around dynamics, cycles, patterns, or relationships that you are completing, or would like to have closure. This process allows you to somatically release what you have been holding to create space for a deeper awareness of lessons learned, who you are on the other side of this ending, and how you can move forward.