Seeking Integration - A Meditation On Mind, Body, & Power
23:39
23:39

Seeking Integration - A Meditation On Mind, Body, & Power

by Renee Sills

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
216

This meditation focuses on the integration of the head/mind, heart/feeling, and solar plexus/power. Working with our thoughts, our knowledge, and our power can inform our decision-making processes, our sense of agency, and how we take up space.

IntegrationMeditationMindBodyPowerSomaticRelaxationHeartEnergyMassageConnectednessSolar PlexusAstrologyAgencyFull Body RelaxationHeart Mind ConnectionMemory ExplorationOccipital MassageHeart IntegrationAstrology IntegrationPersonal AgencyDecision ImpactBody MovementsBody Movements MeditationsChoicesConnectedness VisualizationsHearts MindsIntentionsMemoriesPositive IntentionsSolar Plexus ChakraSomatic MovementsEnergy Work

Meet your Teacher

Renee Sills

Portland, OR, USA

Meet your Teacher

Renee Sills

Portland, OR, USA