Cultivating Healthy Boundaries

Choosing transformation and evolution depends upon our ability as individuals to cultivate inner support, extend it to others, and receive from them in turn. This guided meditation explores creating healthy boundaries, which includes being able to set (and sense) limits as well as relax them.

Reviews

as a hypermobile person n 12H sun (w Neptune as my only Cap placement) i’m always working to feel into what is a safe container for me. this is such a nice gentle conversation w my body, joints, n energetic limits.

Wow it took me a min to process and then by the end I was mind blown. Powerful. Thank you