06:04

Accessing Joy

Name: Accessing Joy
Uploaded: 2022-07-14T18:16:09.000Z
Duration: 6 min 4 s
Channel: Kimberly Escamilla
Description: Accessing Joy is a somatic reminder that joy is not something that that happens to us if we are lucky or work hard, but that joy is available to everyone, it is slow, and it is a muscle that must be used regularly for us to find it with ease.

by Kimberly Escamilla

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Accessing Joy is a somatic reminder that joy is not something that that happens to us if we are lucky or work hard, but that joy is available to everyone, it is slow, and it is a muscle that must be used regularly for us to find it with ease.

Joy Somatic Grounding Breathing Mindfulness Gratitude Self Love Poetry Grounding Breath Joy Cultivation Mindful Observation Daily Gratitude Poetry Integration

Meet your Teacher

Kimberly Escamilla

California, USA

Meet your Teacher

Kimberly Escamilla

California, USA

© 2026 Kimberly Escamilla. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.