Guided Meditations for Guided imagery or Visualization

Guided Visualization engages the imagination to achieve almost any desired state. Words, music, silence and/or sound effects may be used to create a multi-layered, sensory experience designed for a specific outcome. These include relaxation, sleep, focus, productivity, pain relief and weight loss. Visualization is most widely known for achieving successful outcomes in sports, performance and wellness.

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Displaying 10000 meditations for guided imagery or visualization

5guided8 min

Sacred Rock Visualization

Breanna Mashinter

4.7guided5 min

Obscured in Clouds

Tom Evans

4.6guided25 min

Pathfinding Visualisation (Extended Version)

Keziah Gibbons

4.7guided6 min

Accessing Your Deepest Wisdom Guided Practice

Theresa Kulikowski-Gillespie

4.7guided5 min

Autumnal Guided Visualisation

Vicky Richings

4.6guided13 min

Guided Imagery For Healing

Louisa Mailis, PR-Q, MEd, CPC

4.8guided55 min

Becoming One With Gaia: Relaxation In Nature

Ashleigh Marlow

4.8guided11 min

Grounded Awareness: A Guided Body Scan For Presence

Alison Réaume

4.6guided13 min

A Mid-Winter Walk In The Snow At Twilight

Judith

4.6guided10 min

Improve Ability To Visualize - Guided Forest Journey

Rani Emerson

4.8guided12 min

Connecting To Your Inner Light

Clare McCauley

4.7guided15 min

Ancient Forest Meditation | Guided Imagery & Visualization

Braydon Mackenzie

5guided9 min

Guided Visualisation: Walk In Nature

Eleni Stefanou

4.8guided20 min

Guided Visualization For Inner Calm And Relaxation

Michalina Andrzejewska

4.7guided8 min

Comforting Your Past Self

A.M.W.

4.6guided7 min

Guided Imagery - Lush Secret Garden

Michelle White | Happy Inside

5guided12 min

Visualising A Safe Place For Stress Relief

Eilidh Horder

4.6guided10 min

Connecting To Your Soul's Truth

Nhi Nhi Le

4.6guided10 min

The Power Of Self-Healing

Mirela Vukovic

4.8guided9 min

Guided Visualization For Connecting With Higher Self Spirit

Kenia Brenes

4.7guided9 min

Abundance Is Everywhere

Kelsey Lettko

4.7guided4 min

A Colorful Journey To Presence

Kristin Dorn

5guided13 min

How Your Brain Imagines (And How To Train It)

Jake Humphreys

4.8guided15 min

"I Am" Guided Meditation

Alisha - The Enchanted Wolf

4.7guided10 min

Guided Visualization To Relax And Reset

Karen Talley Mead

4.7guided11 min

Guided Visualization For Deep Healing

Zachary Phillips

4.7guided10 min

Secret Garden Visualization/Guided Imagery Practice

Caitlin McGrew

4.7guided8 min

Guided Imagery For Relaxation And Healing

Becky Stevens

4.7guided11 min

Illuminating Light Visualization

Anna Gannon

4.7guided16 min

Nature Guided Visualization

Joan Varini

4.7guided12 min

Guided Visualisation To Balance Fear

Holly McLoughlin

4.8guided15 min

Visualization To Feel Better Right Now

Lacy Young

4.6guided9 min

Attract Positive Experiences Into Your Life

Nathan Williams

4.6guided20 min

Visualization For Deep Inquiry And Creativity

Tony Saccardi

4.6guided6 min

Journey to The Other

Wacuri™ - Wake Up Curious

4.7guided12 min

Future Self Guided Visualization

Markie Mullins

4.7guided10 min

Visualization Meditation

Amy Littlefield

4.6guided12 min

Visual Meditation Journey

Cathy

4.7guided17 min

Healing Orb Visualization

Jessica Crow

4.7guided5 min

Guided Visualization To Help Calm The Mind

Megan Rose

4.8guided10 min

Higher Self Connection And Guidance

Kelly Waltman

4.6guided15 min

Relaxing Beach Guided Visualization

Britney Cirullo

4.6guided11 min

Meet Your Future Self Guided Journey

Angie McCourt

4.7guided24 min

Inner Guidance Is Yours For The Taking

Chris Lahiff

4.7guided16 min

Guided Visualization For Peace

Emily Grass

4.7guided14 min

Into The Jungle - Guided Practice

Anne Michiko Tangi

4.8guided6 min

Relaxing On A Cloud Guided Imagery

Sophia

4.5guided9 min

Color Visualization Guided Meditation

Natalie Perez

4.7guided14 min

Find Your Unique Safe Space| Get Resourceful | Guided

Dana Mitchell

4.6guided21 min

Visualize Your Perfect Day

Masha @ Vibrant Yoga

4.7guided8 min

Grounding In The Forest - A Visualization

Tracy Brown

4.6guided9 min

Guided Visualization With Cloud Imagery, Mind Clarity

Amber Hagberg

4.7guided8 min

An Introduction To The Freeing Potential Of Creative Visualization

Alexandria LaFaye

4.5guided10 min

Sunrise Visualization

Jay Foster

4.4guided1 min

1 Minute Meditation: Allow Your Vision to Guide

Robin Rice

4.6guided12 min

Receive Guidance From Your Spirit Animal (A Guided Visualization)

Kim Robinson

4.7guided13 min

Guided Imagery Meditation - Finding Peace On The Beach

Cy Sorensen

4.6guided17 min

Gain More Confidence For Your Next Big Leap

Octavia Brooks

4.7guided12 min

A Gift Of Value - Visualisation

Grace Anne Gordon

4.6guided3 min

Floating On Water Guided Imagery

Jessica Haessly

4.6guided6 min

Guided Imagery - Mountain Top

Michelle White | Happy Inside

4.7guided13 min

Tree Of Yoga Guided Imagery

Weary Wagon

4.5guided8 min

Borderland Between The Known And The Unknown

Aaran Solh

4.8guided17 min

Your Beautiful Moment

Irene Schanda

4.7guided12 min

Guided Visualization For Relaxation

Nikki Gingrich

4.6guided21 min

Guided Garden Journey

John Brown

4.6guided7 min

Light Body Scan Visualization

Jasmine Covey

4.5guided6 min

Meet Your Spirit Guides

Dina Saalisi

4.5guided9 min

Guided Relaxation With Beach Visualization

Andrew Schmarje

4.6guided13 min

Hope to Rise Above

Valerie Ellis

4.6guided9 min

Guided Imagery To Accompany Chemotherapy & Cancer Treatment

Carsten

4.6guided5 min

Seeds of Intention (Guided Visualization)

Mile Hi Church

4.6guided10 min

Let’s Fall Asleep - Total Relaxation Guided Imagery

Jacqueline Lu

4.5guided8 min

Guided Visualization For Manifestation

Kehla G

4.6guided19 min

Connecting To Your Future Self

Sharon Fitzmaurice

4.7guided8 min

Grounded Confidence In The Meadow Visualization

Julian Merten

4.6guided15 min

Riding The Waves Of Presence

Amberle Bocsy

4.6guided6 min

Guided Visualization

Timothy Lewis

4.5guided2 min

Guided Imagery For Gratitude

Aissa Martell

4.6guided15 min

Visualization Preparing For Travel

Danielle Elese

4.7guided6 min

Identifying Our Inner Resouces

John Robertson

4.5guided20 min

Propel Your Dreams

Natalie

4.6guided29 min

The Island - A Guided Visualisation

Roger Sealy

4.6guided5 min

Guided Countryside Nature Meditation Visualization

Treenaturemagic

4.5guided2 min

Guided Imagery For Gratitude

Aissa Martell

4.6guided15 min

Visualization Preparing For Travel

Danielle Elese

4.7guided6 min

Identifying Our Inner Resouces

John Robertson

4.5guided20 min

Propel Your Dreams

Natalie

4.6guided29 min

The Island - A Guided Visualisation

Roger Sealy

4.6guided5 min

Guided Countryside Nature Meditation Visualization

Treenaturemagic

4.6guided20 min

Connect To Your Guides Meditation

Eliyaju

4.6guided20 min

Accessing Your Resources

Jo

4.6guided20 min

Create A Greater Vision

Jenny Andrews

4.5guided18 min

Self Confidence - Body Confidence Visualization

Abigail Louise K

4.7guided17 min

Rooted To Earth

Jessica Brake

4.6guided15 min

Guided Visualization For Ease

Keala Mason

4.6guided9 min

Meet Your Inner Creative Guide

Jerico Mandybur

4.6guided15 min

Discover

Nicole Pardo

4.6guided16 min

Wise Guide Imagery With Music

Rachel Bryant

4.6guided14 min

The Gift

Ondy Willson

4.4guided8 min

Connecting With Your Spirit Guides

Dominic Beeton

4.4guided8 min

White Light Guided Visualisation

SerenitySam

4.4guided15 min

Connecting to Core

Louise Geary

4.6guided8 min

Meditation For Visualizing Success

Vaibhav Parashar

4.5guided6 min

Guided Imagery & Mindfulness Meditation

Adam Lewis

4.5guided5 min

Body Image Visualization

Salina Storozuk

4.6guided24 min

Wisdom From Your Guides

DeAnna Houston

4.4guided11 min

Guided Visualization: Lotus Relaxation

Dhanpal-Donna Quesada

4.5guided3 min

Beach Guided Imagery

Carly Dober

4.6guided11 min

Wildflower Guidance

Ashley Fralick

4.6guided20 min

Support Network Guided Visualization

sarah kathleen wilson

4.6guided10 min

Magic Lagoon Imagery Meditation

Andrew Schmarje

4.6guided10 min

Magic Lagoon Imagery Meditation

Andrew Schmarje

4.5guided8 min

Core Self Connection | Guided Imagery

Kacey Hughes

4.6guided12 min

Visualization For Reducing Pain

Jamie Lufkins

4.5guided12 min

Inner Elder: Guided Visualization

Lauren Hutchings

4.4guided35 min

Guided Journey To Balance The Chakras

Stephanie Zito

4.5guided11 min

Awaken Your Intuition And Third Eye

Selomon

4.4guided6 min

Forest Bathing Guided Imagery

Kacey Hughes

4.6guided9 min

InnerG Body Scan

Parris Williams

4.4guided12 min

Mindfulness Body Scan

Keith W Fiveson

4.6guided5 min

Guided Visualisation For Balance And Clarity

The Shine Lounge

4.5guided2 min

Healing Nature Visualization

Christine Bowden

4.5guided7 min

Tranquil Bliss - Mindful Guided Imagery

Kacey Hughes

4.5guided11 min

Guided Meditation: Calling On Your Future Self

Lily Rogers Therapy

4.5guided10 min

Special Place Guided Imagery - By Barbie & David

David Res

4.5guided13 min

Forest Medicine: A Guided Visualization

Nicole Gordon

4.5guided11 min

Finding Your Path Forward Visualization

Andrea Belzer

4.5guided18 min

A Message Is Waiting For You - Guided Angel Meditation

Simone Clement

4.4guided7 min

Visualization To Calm & Ground

Melina Teresa

4.5guided15 min

Wise Guide Imagery (No Music)

Rachel Bryant

4.5guided19 min

Connecting With Confidence

Thom

4.5guided20 min

Find Your Inner Guide Visualization Journey

Azzurro Man

4.5guided9 min

Take A Guided Visualisation To Space And Back

Ady Lloyd

4.5guided9 min

Connecting To Your Truth

Sabrina Palazzo

4.5guided9 min

Guided Visualization - You Are Not Alone

Christine Manning

4.4guided5 min

Experience The Future You Desire With Guided Visualization

Pascal Raabe

4.5guided21 min

Healing The Physical And Emotional Self

Jessica Brake

4.5guided8 min

When You Feel Stuck

Charlie Gibson

4.4guided15 min

Ask And It Is Given Guided Visualization

Lisbeth Overton

4.5guided7 min

Journey Into A Forest To Release Self-Imposing Constraints

Amy Christensen

4.4guided24 min

'The Magic Book' Guided Meditation & Visualization

Lucas Ciapetta

4.5guided6 min

Journey To A Ghost Town And Connecting With A Spirit Guide

Amy Christensen

4.4guided15 min

The Summit Meditation | Guided Imagery & Visualization

Braydon Mackenzie

4.4guided13 min

Getting Unstuck

Alicia Rose

4.3guided5 min

Guided Visualization

Louise Ernst

4.5guided13 min

Visualization - Grounding And Sanctuary

Yonca McCabe

4.5guided25 min

Meeting Your Future Self - Guided Visualisation

Tee Twyford

4.4guided12 min

Guided Candle Visualisation

Gemma Nice AHCP

4.3guided12 min

Guided Imagery Meditation For Mental Control

Tereza Andrew

4.4guided18 min

Receive Guidance From Your Spirit Guides

Joy D

4.5guided7 min

Journey To Colored Healing Flowers

Amy Christensen

4.5guided9 min

Anchoring In Your Safe Place

Kate Hickmore

4.4guided23 min

Manifesting Your Desires Begins In Thought, Be Intentional!

Chris Lahiff

4.4guided12 min

Guided Meadow Visualisation Meditation

Gemma Nice AHCP

4.4guided19 min

Sandy Shores Guided Visualisation Meditation

Sebastian McCheyne

4.8guided8 min

Unwind Into Surrender: 10-Minute Release & Relinquish

Sarah Blondin

4.8guided12 min

Becoming Your Own Beloved: Ritual Of Self-Love.

Sarah Blondin

4.4guided16 min

Breaking Creative Barriers

Patrick Moran

4.9guided13 min

Transcend Through Pain: 13-Minute Divine Connection

Sarah Blondin

4.3guided13 min

Guided Visualisation | Finding Purpose | Shamanic Journey

Verónica Moreno

4.3guided11 min

The Faerie Circle - Guided Imagery

Holly MacKenna, M.D.

4.8guided30 min

Drift Into Stillness: 30-Minute Sleep Surrender

Sarah Blondin

4.3guided7 min

Guided Imagery Meditation In Nature

Brianna Passeri

4.9guided17 min

Reignite Your Hope: 20-Minute Minute Daily Inspiration

Sarah Blondin

4.9guided93 min

Deep Sleep Meditation With Affirmations: Radiant Health, Healing & Happiness

Kenneth Soares

4.8guided10 min

Morning Ritual

Jason McGrice

4.2guided4 min

Lotus Flower - Guided Imagery Meditation

Leah Juenger

4.2guided4 min

Lotus Flower - Guided Imagery Meditation

Leah Juenger

4.3guided9 min

Guided Five Senses Visualization 1/5 - Sight

Eileen March

4.9guided25 min

Soul Energy Alignment: Self Love, Deep Healing And Awakening

Kenneth Soares

4.3guided13 min

Grounding Visualization

Jyll Hoyrup

4.8guided59 min

Yuri And The Dragons

Chrissy Ortner

4.9guided14 min

Self Love For The Feminine

Jason McGrice

4.3guided17 min

A Comforting Place Meditation

Laura Kustaborder

4.9guided14 min

Manifestation Of A New Reality

Saqib Rizvi

4.8guided23 min

Mindfulness For Releasing Anxiety

Glenn Harrold

4.9guided24 min

Heal Your Body & Balance Your Chakras

davidji

4.3guided6 min

Journey To Upside Down Waterfalls And Seek Guidance

Amy Christensen

4.9guided38 min

Ultra-Violet Angelic Light Transmission: Dissolving Cords & Lower Energy Interference

Steve Nobel

4.9guided32 min

Manifesting Abundance & Success on Your Terms

Kenneth Soares

4.8guided52 min

Manifest Your Partner & Improve Your Relationship

Pura Rasa

4.8guided14 min

Energy Cleanse: Sacred Waters

Lalah Delia

4.9guided39 min

Heart & Soul Activation: Let Go, Heal Deep & Awaken Your Light

Kenneth Soares

4.9guided32 min

Let Go of Fear & Align With Authenticity, Acceptance, Confidence & True Freedom

Kenneth Soares

4.8guided22 min

Let Go Of Fear, Worries And Anxiety

Kenneth Soares

4.3guided27 min

Guided Visualization - Opening To Joy

Laura C. Cannon

4.8guided25 min

Detach From Overthinking: Healing & Cleansing Negative Energy

Kenneth Soares

4.3guided8 min

Guided Imagery For Safety And Creativity

Aissa Martell

4.9guided18 min

Breathing In Abundance

davidji

4.9guided9 min

Challenge Day 1 Reset & Refresh: Breathe From The Heart

Sarah Blondin

4.9guided15 min

Intention Setting

Justin Michael Williams

4.9guided21 min

Healing Energy Of Love

davidji

4.3guided16 min

Sunset Guided Visualization

Revibify

4.8guided45 min

Sleep Meditation: Awaken To A Clean Slate

Bethany Auriel-Hagan

4.3guided13 min

Forest Walk: A Guided Nature Visualization

Dorien May

4.8guided18 min

Mastering Anxiety

David Gandelman

4.9guided8 min

Challenge Day 4 Reset & Refresh: Who Dreamed Me Here

Sarah Blondin

4.8guided48 min

Connect With Spirit Guides

Pura Rasa

4.9guided30 min

Soul Activation: Ancestral Healing, Revoking Soul Contracts & Cutting Energy Cords

Kenneth Soares

4.8guided32 min

Deeper Sleep

Andrew Johnson

4.9guided20 min

Manifestation From The Soul

Saqib Rizvi

4.3guided4 min

Six-Sensory Visualization Journey

Margaret Lepera

4.3guided8 min

Letting Go Of Comparison - A Guided Visualization

Sundeep Parmar

4.8guided13 min

Morning Ritual Meditation For Alignment & Flow

Ranjith Vallathol

4.8guided34 min

Sleep Deeply With Yoga Nidra

Hilary Jackendoff

4.9guided15 min

Challenge Day 7 Reset & Refresh: Our Clearest Stream

Sarah Blondin

4.9guided15 min

Manifesting A Fearless Life

Liza Colpa

4.9guided33 min

Soul Energy Alignment: Forgiveness & Awakening

Kenneth Soares

4.9guided11 min

Challenge Day 6 Reset & Refresh: I Am Here And I Care

Sarah Blondin

4.2guided26 min

Guided Happiness Visualisation

Rita Hurry

4.8guided24 min

Yoga Nidra For Relaxation

The StillPoint

4.9guided21 min

Chakra Balancing & Thought Control

Saqib Rizvi

4.9guided14 min

Claiming Your Future

Justin Michael Williams

4.8guided16 min

The Fire Of Transformation

davidji

4.9guided34 min

Stop Overthinking

Andrew Johnson

4.9guided35 min

Let Go Of Fear, Drama & Karma - Soul Energy Alignment - Deep Healing

Kenneth Soares

4.7guided61 min

Deep Sleep Guided Meditation

Kenneth Soares

4.8guided9 min

Manifest An Abundant Life

Amanda Sellers

4.9guided30 min

Nap And Go, Perfect 30-Min-Recovery - 8D Binaural

Ellen Mouton

4.9guided37 min

Let Go of Masks & Emotional Baggage - Cut Energetic Cords

Kenneth Soares

4.3guided16 min

Guided Visualization For Deep Relaxation: Star Gazing

Elysia Moore

4.8guided10 min

Morning Practice: Meditation To Manifest An Amazing Day

Jay Chodagam

4.9guided18 min

From Dimmer To Shimmer

davidji

4.9guided16 min

Awakening Creativity

davidji

4.8guided35 min

Wake Up Your Inner Wisdom

Jana Roemer

4.9guided32 min

Let Go Of Fear, Blame & Judgment - Healing Energy Cleanse - Heart & Soul Activation

Kenneth Soares

4.9guided101 min

Build Mental & Emotional Strength (Total Self Power)

Pura Rasa

4.8guided20 min

A Journey Home

Lalah Delia

4.8guided122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided54 min

Single Eye Of The Heart Yoga Nidra

Tanis

4.9guided36 min

Be Peaceful

Andrew Johnson

4.8guided25 min

Guided Meditation for Cleansing Unwanted Feelings & Negative Thinking

Kenneth Soares

4.9guided13 min

Affirmations To Enter The Flow State

Vaz Sriharan

4.9guided42 min

The Butterfly Transmission: Let Go, Enter the Void, Awaken.

Steve Nobel

4.9guided40 min

Cultivate Inner Health

Andrew Johnson

4.9guided29 min

Inner Child Healing

Selena Lael

4.8guided15 min

From Pain to Peace

Bethany Auriel-Hagan

4.8guided12 min

Gratitude Meditation To Release Anxiety In Times Of Uncertainty

Liza Colpa

4.8guided22 min

Law Of Vibration

Stressfit

4.8guided30 min

Surrender To The Stillness

Garth Stevenson

4.8guided64 min

Guided Sleep Meditation: 21 Days Of Letting Go

Jason Stephenson

4.9guided41 min

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

Kenneth Soares

4.9guided33 min

Golden Timeline Alchemy Transmission: Manifesting Heaven on Earth

Steve Nobel

4.9guided40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.8guided13 min

Journey Toward Peace

davidji

4.9guided15 min

Daily Power Action

Justin Michael Williams

4.9guided6 min

Roots To Rise

davidji

4.9guided20 min

Perfect Health Practice (Long Slow Version)

Nicole Bayliss

4.9guided16 min

Let Go Of Limiting Beliefs

Darius Bashar

4.9guided32 min

Ask & Receive • Financial Abundance • Manifestation Practice

Pura Rasa

4.9guided5 min

Guided Prayer For Miracle

Pura Rasa

4.9guided5 min

Guided Prayer For Miracle

Pura Rasa

4.9guided47 min

Clearing Energies With A Person Or Situation

Steve Nobel

4.8guided14 min

Wake Up Positive

Andrew Johnson

4.8guided40 min

Healing Dream

Glenda Cedarleaf

4.9guided120 min

Deep Sleep Meditation: Boundaries, Confidence & Self-Care

Kenneth Soares

4.9guided9 min

Feel It In Your Body

davidji

4.9guided15 min

Affirmations For Abundance & Prosperity

Vaz Sriharan

4.9guided40 min

Healing Meditation With DNA Activation

Stephanie Chewning

4.8guided21 min

Meditation to Boost Self Love & Inner Strength

Kenneth Soares

4.9guided21 min

Inner Gardening Care

Lalah Delia

4.9guided7 min

Intention Setting

Andrew Johnson

4.9guided23 min

From Self Doubt To Embodied Clarity

Kim Newing - Mama Goddess

4.9guided39 min

Quiet Mind Meditation

Andrew Johnson

4.7guided15 min

Mountain Meditation

Andy Hobson

4.9guided60 min

Yoga Nidra | Timelessness

Tanis

4.9guided25 min

Connecting With The Beings Of Pure White Light

Pura Rasa

4.8guided13 min

Healing Energy Cleanse, Protection & Shielding - Soul Energy Activation

Kenneth Soares

4.9guided38 min

Becoming a Lighthouse of Love & Healing Light

Steve Nobel

4.9guided42 min

Miracle Flow Meditation: Inviting A Higher Vibrational Fluidity Into Being

Steve Nobel

4.9guided36 min

Yoga Nidra: Entering Stillness And Silence

Hilary Jackendoff

4.8guided19 min

Chakra Cleansing Meditation For Infinite Abundance

Nicole Bayliss

4.9guided43 min

Soul Energy Awakening: Connect With Your Soul Tribe - Collective Deep Healing

Kenneth Soares

4.9guided8 min

Affirmations: I Am A Free Sovereign Being

Steve Nobel

4.9guided29 min

Your Higher Self Meditation: Merging With Your 6D Super-Conscious Self

Steve Nobel

4.9guided32 min

The Open Field - Healing Limiting Beliefs

Sez Kristiansen

4.9guided65 min

Complete Chakra Cleanse & Reset

Pura Rasa

4.9guided66 min

You Are Safe

Michelle's Sanctuary

4.9guided36 min

Guided Inner Child Healing Meditation

Kenneth Soares

 

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