13:08

Hope to Rise Above

Name: Hope to Rise Above
Uploaded: 2020-03-30T20:00:02.000Z
Duration: 13 min 8 s
Channel: Valerie Ellis
Description: This is a guided body scan visualization that begins with a unique focus on breathing and setting an intention, releasing any tension held in the body, mind, and spirit, and uniting us in hope, light, and love.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

236

This is a guided body scan visualization that begins with a unique focus on breathing and setting an intention, releasing any tension held in the body, mind, and spirit, and uniting us in hope, light, and love.

Love Relationships Unconditional Love Meditation Visualization Letting Go Health & Happiness Yoga Spirituality Concentration Guided Imagery Resilience Sleep Body Scan Presence