Support Network Guided Visualization
20:33
20:33

Support Network Guided Visualization

by sarah kathleen wilson

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
47

a guided visualization to help you connect to supports, allies and guides, so you can feel interwoven in a web of care and support. great for when you are feeling isolated and overwhelmed, or when you could simply use a little extra resourcing and support. Background audio provided by Chris Collins.

SupportReceivingInner SanctuaryImaginationBody AwarenessBraveryBreathingWisdomKindnessIsolationOverwhelmResourcingCourage VisualizationDeep BreathingEnergetic SupportCalming BreathingsGuided VisualizationsInner Sanctuary CreationKindness VisualizationsNature VisualizationsReceiving PracticesSupport NetworkVisualizationsWisdom VisualizationsImagination CreationCalm Breathing

Meet your Teacher

sarah kathleen wilson

Victoria, BC, Canada

Meet your Teacher

sarah kathleen wilson

Victoria, BC, Canada