09:55

Image Transformation

Name: Image Transformation
Uploaded: 2024-12-22T20:36:00.314Z
Duration: 9 min 55 s
Channel: Rob Pross Wholeness
Description: This meditation is a quick meditation for those ruminating thoughts or images that are stuck in our mind. This technique is used to break down the image in 3 parts, to watch and allow these thoughts to leave. You can repeat this meditation multiple times and also use this technique on your own in times of of those difficult images we need to get rid of.

by Rob Pross Wholeness

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is a quick meditation for those ruminating thoughts or images that are stuck in our mind. This technique is used to break down the image in 3 parts, to watch and allow these thoughts to leave. You can repeat this meditation multiple times and also use this technique on your own in times of of those difficult images we need to get rid of.

Meditation Visualization Emotional Release Transformation Letting Go Breathing Grounding Body Awareness Grounding Technique Visualization Technique Transformation Imagery Breath Focus

Meet your Teacher

Rob Pross Wholeness

Enderby, BC, Canada

Meet your Teacher

Rob Pross Wholeness

Enderby, BC, Canada

© 2026 Rob Pross Wholeness. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.