Guided Five Senses Visualization 1/5 - Sight
09:36
09:36

Guided Five Senses Visualization 1/5 - Sight

by Eileen March

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
81

This guided visualization is the first in a series of 5 sensory explorations of nature and the seasons. As sight is our most powerful sensory ability, with around 10 million sensory receptors dedicated to it in our brain (of around 11 million total), I thought it made sense to start here. Journey with me to a place in nature and delight in your faculty of sight!

Five SensesSightNatureSeasonsAweHeart ChakraAnxietyCreativityAwe CultivationAnxiety ReductionCreativity BoostsFive Senses ExplorationGuided VisualizationsNature VisualizationsSensory ExplorationColor Therapy

Meet your Teacher

Eileen March

Calgary, AB, Canada

Meet your Teacher

Eileen March

Calgary, AB, Canada