
13:25
13:25
A Mid-Winter Walk In The Snow At Twilight
by Judith
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k
This is a sensory guided visualisation where you are invited to imagine walking in a forest at twilight, engaging with nature during this mystical, “tween” time of day. Attention is drawn to the imagery of trees, a gurgling stream and the rising moon, which become a metaphor for transformative inner healing. This practice encourages a deep state of calm, relaxation and stillness.
MeditationHealingBreathingNatureMindfulnessEmotional HealingGratitudeCalmRelaxationStillnessTwilightSnowWalkingHealing And TransformationDeep BreathingForest BathingMindful ObservationEmotional ReleaseDarkness MeditationsGuided MeditationsGuided WalksNature VisualizationsVisualizations

