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Guided Visualization - Opening To Joy
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22
In this guided visualization, we will be igniting joy through each of our sense fields. We will bring to mind sense memories of things we love to experience in each of the 5 senses - touch, taste, sight, smell, and sound. This track ends with affirmations to help cultivate joy in our daily lives.
JoyBody ScanAffirmationsSensesTouchTasteSightEmbodying JoyMemory ExplorationBreathing AwarenessMemoriesPeace VisualizationsSmellsSoundsVisualizations
Meet your Teacher

Laura C. Cannon
Ellicott City, MD, USA
