Guided Visualization - Opening To Joy
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Guided Visualization - Opening To Joy

by Laura C. Cannon

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22

In this guided visualization, we will be igniting joy through each of our sense fields. We will bring to mind sense memories of things we love to experience in each of the 5 senses - touch, taste, sight, smell, and sound. This track ends with affirmations to help cultivate joy in our daily lives.

JoyBody ScanAffirmationsSensesTouchTasteSightEmbodying JoyMemory ExplorationBreathing AwarenessMemoriesPeace VisualizationsSmellsSoundsVisualizations

Meet your Teacher

Laura C. Cannon

Ellicott City, MD, USA

Meet your Teacher

Laura C. Cannon

Ellicott City, MD, USA