Guided Visualization - Opening To Joy

Name: Guided Visualization - Opening To Joy
Uploaded: 2024-04-24T20:52:04.206Z
Duration: 27 min 38 s
Channel: Laura Cannon
Description: In this guided visualization, we will be igniting joy through each of our sense fields. We will bring to mind sense memories of things we love to experience in each of the 5 senses - touch, taste, sight, smell, and sound. This track ends with affirmations to help cultivate joy in our daily lives.

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this guided visualization, we will be igniting joy through each of our sense fields. We will bring to mind sense memories of things we love to experience in each of the 5 senses - touch, taste, sight, smell, and sound. This track ends with affirmations to help cultivate joy in our daily lives.

Happiness Healing Motivation Secular Mindfulness Guided Imagery Secular Health & Happiness Recovery & Healing Performance Visualization

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else