Guided Meditations for Acceptance

4.9guided•15 min

MIDL 15min 03 / 20: 'Softening Into' Breathing

Stephen Procter

4.8guided•15 min

You Are Loved

Sarah Oben

4.9guided•20 min

Love Yourself Meditation (Slow Down + Connect With Your Human)

Darius Bashar

4.8guided•14 min

In Times Of Change & Uncertainty

Tony Brady

4.9guided•30 min

MIDL 01/12: Mindfulness of Breathing: Relaxing Your Body.

Stephen Procter

4.8guided•17 min

Stop Trying, Just Be In Your Life

Carolyn Ziel

4.9guided•12 min

The Power Of Yes

Tara Brach

4.7guided•8 min

Gratitude Affirmations For The Body And Life

Julie Ela Grace

4.9guided•6 min

Buddhist Prayer Of Forgiveness

Wolf Wittenberg

4.8guided•10 min

A Mantra: Today, I Let Go

Joe Stuczynski

4.9guided•12 min•

Nothing To Fear, Nothing To Fix, Nothing To Figure Out

Mel Schweder

4.8guided•30 min

MIDL: Experiencing The Natural Breath

Stephen Procter

4.7guided•15 min

Loving Kindness Meditation

Penny Brown

4.9guided•45 min

MIDL Skill: Calming Mental Activity

Stephen Procter

4.8guided•3 min

Find Your Way Through Uncertainty

Ian Tucker

4.7guided•20 min

Understanding Your Self-Critical Thoughts

Fleur Chambers

4.8guided•18 min

Calming Meditation For Times Of Fear & Anxiety

The StillPoint

4.9guided•19 min

Celebrate The Here And Now

Darius Bashar

4.8guided•8 min

Affirmations: I Grow Through Ease And Grace

Steve Nobel

4.9guided•28 min

Heart Opening Yoga Nidra 528 Hz

Kristi Kuttner

4.9guided•13 min•

Somatic Tracking

Kirsty Lyon

4.9guided•35 min

Yoga Nidra For Chronic Pain

Amanda Lee

4.9guided•20 min

Reset Meditation (A Guided Journey To Refresh And Let Go)

Darius Bashar

4.8guided•18 min

Be Your Best Friend

Pamela Rueda

4.9guided•19 min

Kuan Yin Lavender Flame Heart Healing Meditation

Kathryn Mussell

4.8guided•26 min

Abundance Is My Divine Right

Shakti Sutriasa

4.8guided•18 min

Remove Inherited Dysfunctional or Unhealthy Beliefs

Michelle Chalfant

4.9guided•7 min

Unconditional Love For Loss Of Pet

Justin Randolph

4.8guided•17 min

You Are The Creator

Stressfit

4.9guided•20 min

I Am On My Path Prayer

Vaz Sriharan

4.9guided•20 min

The Practice Of Mindfulness & Poetry - 20 Min Daily Insight

Hugh Byrne

4.8guided•5 min•

Trust: Let Things Be

Marianne Williamson

4.9guided•35 min

Freedom To Awaken

Zoe Kanat

4.9guided•3 min

Poem: She Let Go

Laurie Cameron

4.8guided•27 min

Three Key Mindfulness Meditation Questions

Hugh Byrne

4.8guided•15 min

Presence, Intention, Surrender

Nicole Bayliss

4.9guided•61 min

Affirmations For Healthy Weight

Kathryn Remati

4.9guided•10 min

Healing The Psychological Aspects Attached To A Hangover

Rory Kinsella

4.9guided•50 min

50-Minute Sleep Nidra For Self Love And Acceptance

Sarah Eiler

4.8guided•18 min

Harness And Heal The Heart Chakra

Carrie Suwal

4.9guided•20 min

Finding Peace Here & Now - 20 Min Daily Insight

Hugh Byrne

4.8guided•20 min

A Restful Reflection

Gisele Bündchen

4.9guided•59 min

Winter At the Witches' Cottage | Sleep Story For Grown Ups

Michelle's Sanctuary

4.1guided•3 min

Embracing Acceptance: Affirmations For Inner Harmony

Abigail Taugwalder

4.8guided•10 min

Let It Be

Barbara Gibson

4.8guided•61 min

Good Things Are Coming To You Affirmations

Inner Shift

4.8guided•17 min•

Feeling Seen

Alex Elle

4.8guided•17 min

Welcoming The Day

Cecily Bumbray

4.8guided•17 min

Awareness Of An Abundant Heart

Tomek Wyczesany, Ph.D.

4.8guided•22 min

Awakening The Soul & Finding Purpose

David Gandelman

4.8guided•6 min

Keep Going: An Inspirational Message

Paul Berry

4.9guided•16 min•

Trust Your Direct Experience - Rise & Receive

Sez Kristiansen

4.9guided•13 min

Using Ahimsa Or Non-Violence To Manifest Total Self Love & Acceptance

Liza Colpa

4.9guided•20 min

Turn Your Suffering Into The Light Of Higher Consciousness

Paul Babin

4.9guided•21 min

Cultivating Acceptance Of Everything

Hugh Byrne

4.7guided•23 min

Deep Rest Meditation

Mary Maddux

4.8guided•9 min

Faith Over Fear

Djenaba Kai Jones

4.8guided•7 min•

Remember You Are Enough

Michael Galyon

4.7guided•3 min

Right Now, It Is Like This

Barbara Gibson

4.8guided•11 min

Remember Who You Truly Are

Koya Webb

4.8guided•97 min

Positive Affirmations To Sleep & Wake Up Happy

Robert Aceves

4.8guided•28 min

Trauma Healing - Inner Child Visualization

Dr. Megan Kirk Chang

4.8guided•15 min

Inner Buddha Part 3: Surrender

Stressfit

4.9guided•24 min

Mindfulness And Poetry Meditation #2

Hugh Byrne

4.8guided•120 min

Weight Loss Sleep Meditation With Sleep Affirmations

Nicky Sutton

4.8guided•7 min

Letting Enough Be Enough

Adam Bumpus

4.9guided•30 min

Manifesting From The Boundless Quantum Field With Solfeggio 432

Aeoliah Victory

4.9guided•23 min

A Gateway To Happiness

Tony Brady

4.8guided•7 min•

Holding The Younger You

Lisa Olivera

4.9guided•120 min

Inner Child Healing Sleep Meditation

Nicky Sutton

4.9guided•8 min•

Welcoming Prayer For Letting Go

Maria Gullo

4.9guided•18 min

Loving Connection Body Scan

Amy V. Cooper

4.8guided•45 min

Affirmations For Sleep - All Is Well

Linda Hall

4.8guided•10 min

You Are Safe

Epiphany Mason

4.8guided•14 min

In Times Of Change & Uncertainty

Tony Brady

4.8guided•20 min

You Are Right Where You Need To Be

Lou Redmond

4.8guided•7 min

Meeting With Your Power

Linda Youssouf

4.8guided•21 min

Chakra Alignment For Depression

Carrie Suwal

4.8guided•16 min

Morning Meditation For Positivity

Darius Bashar

4.7guided•3 min

Holding On, Letting Go

Ruth King

4.9guided•17 min

The Guest House: Welcoming Your Emotions

Michael Namkung

4.8guided•22 min

22-Minute Short Nidra Nap

Sarah Eiler

4.9guided•55 min•

Deep Sleep - Reiki And Chakra Balancing Affirmations

Heather Deane

4.9guided•12 min

The Power Of Yes

Tara Brach

4.8guided•31 min

Connecting With the Power Within

Paradigm Productions

4.9guided•17 min

EFT To Support The Nervous System

Sal Worringham

4.9guided•12 min•

Nothing To Fear, Nothing To Fix, Nothing To Figure Out

Mel Schweder

4.8guided•41 min

Cool Loving-Acceptance, Warm Loving-Kindness - Meditation

Ajahn Achalo

4.9guided•35 min

Dzogchen Meditation (Guided) - Patrul Rinpoche

Samaneri Jayasara

4.7guided•8 min

Trusting The Flow Of Your Life

Linda Youssouf

4.8guided•18 min

Peace Is Here

Bethany Auriel-Hagan

4.8guided•18 min

Calming Meditation For Times Of Fear & Anxiety

The StillPoint

4.8guided•12 min

The Prison Of Perfectionism

Justin Michael Williams

4.7guided•22 min

White Light Healing Meditation

Sara Brooke

4.9guided•20 min

Waves - The Flow Of Life

Annemaree Rowley

4.8guided•14 min

Joyful Trust

Christy Snow

4.8guided•28 min

Step 11 Centering Prayer: Judeo Christian Tradition

Maria Gullo

4.9guided•43 min

Self Forgiveness | Achieve Complete Forgiveness Of Yourself

Alessandrina Dorer

4.8guided•17 min

Surrender & Simply Be

Elliott Treves

4.9guided•16 min•

Relax In The Rain

Andy Hobson

4.8guided•18 min

Guided Journey To Attract Your Dreams (Joy Meditation)

Darius Bashar

4.9guided•7 min

Ho'oponopono: A Self-Forgiveness Practice

Barbara Faison

4.9guided•27 min

The Stillpoint - A Meditation

Samaneri Jayasara

4.7guided•16 min

Soothe An Anxious Mind

Meg James

4.9guided•13 min•

Somatic Tracking

Kirsty Lyon

4.8guided•19 min

Calming The Overactive Mind

Tomek Wyczesany, Ph.D.

4.8guided•13 min

Morning Meditation For Winter Blues

Liza Colpa

4.9guided•11 min

Breastfeeding Meditation

Emma Maidment

4.8guided•20 min

Energetic Cleansing & Arising As A Divine Being

Chad Foreman

4.9guided•15 min

Trans Embodiment - Coming Home To Ourselves

Ray

4.8guided•11 min

Unblock Energy - Chakra Meditation

Amanda Sellers

4.8guided•16 min

Surrender Worry

Naomi Goodlet

4.7guided•5 min

Letting Go

Bhante Sujatha

4.7guided•16 min

Befriending Anxiety

Willa Blythe Baker

4.8guided•7 min•

Patience: Let Things Unfold

Mark Epstein

4.9guided•5 min

Begin Bright Series: Day 14 - The Magic Of Mistakes

Peacebeam

4.8guided•17 min

Release Negative Emotions & Self Soothe

Ellie Grace

4.8guided•10 min

Deep Soul Healing

Burgs & The Art of Meditation

4.8guided•3 min

Affirmations For Letting Go, Shedding The Old, & Expansion

E.L.Dan

4.8guided•18 min

Your Inner Wholeness

John Siddique

4.8guided•18 min

Prayer To Release Fears, Doubts & Worries

Vaz Sriharan

4.9guided•16 min

Permission To Be You After Everything You've Been Through

Saskia Lightstar

4.9guided•9 min•

For Difficult Days

Kirsty Lyon

4.7guided•21 min

Connect To The Calm Within

Diane Yeo

4.7guided•24 min

Healing and Letting Go

Meg James

4.8guided•20 min

MBSR Body Scan (20 min)

Dave Potter (Palouse Mindfulness)

4.8guided•13 min

Freedom In The Unknown

Sarah Oben

4.9guided•60 min

Samadhi - Guided Practice #4 - Know Yourself (Nirvikalpa)

Daniel Schmidt

4.8guided•22 min

Accepting A Gift From The Universe

Bodhi Samuel

4.8guided•13 min

Restorative Mindfulness Practice

Shauna Shapiro, PhD

4.8guided•10 min

I Surrender

Sabrina Pantal

4.8guided•2 min

Letting Go Of What’s Out Of Your Control (Morning)

Patrick Lynen

4.9guided•20 min

Finding Peace (20 Mins)

Fleur Chambers

4.9guided•11 min

Radical Acceptance Of Pain

Tara Brach

4.9guided•59 min

Return To The Witches' Cottage | Sleep Story

Michelle's Sanctuary

4.8guided•17 min

Goodbye Comparison, Hello Compassion

Fleur Chambers

4.9guided•13 min•

Morning Affirmations For Sensitive Souls

Vicky Wolf

4.8guided•5 min

Manifesting Productivity With Compassion

Liza Colpa

4.8guided•7 min

As I Am | Honor Your Worth

LaToya Maria

4.9guided•30 min

Healing All That Is Separate

Tiger Singleton

4.9guided•30 min

Healing All That Is Separate

Tiger Singleton

4.8guided•4 min

On Forgiveness

Ruth King

4.9guided•40 min

5-Awareness Meditation

Chibs Okereke

4.7guided•21 min

Timeless Presence

Stephan Pende Wormland

4.9guided•6 min

A Bit Of Comfort (With Music)

Barbara Gibson

5guided•16 min

A Guidit Meditation In Scots (Biding Wi The Braith)

Bodhipaksa

4.8guided•4 min•

Acceptance: Be As You Are

Lisa Olivera

4.8guided•16 min

Emotional Healing With Love And Awareness

Susitha Pappiah

4.8guided•14 min

Seeing And Being Seen With Compassion (Loving-Kindness)

Al Jeffery

4.9guided•25 min

Healing From Heartbreak

Ben Douch

4.8guided•3 min

A Poem & Affirmations For Embracing Your Humanness

E.L.Dan

4.8guided•24 min

Deep Rest When We're Exhausted

Lynn Fraser

4.7guided•4 min

Powerful Affirmations (Ideal For A Good Night Of Deep Sleep)

Fabio Mattiussi

4.8guided•59 min

Surrender & Allow

Melissa Field

4.9guided•64 min

Healing Your Story - Divine I AM Transmission

Vaz Sriharan

4.9guided•25 min•

Yoga Nidra: Your Changing Nature | Rise From The Ashes

Natalie Moon

4.6guided•1 min

One Minute Meditation

Don Reed Simmons

4.8guided•16 min

Tap Into Your Higher Potential

Happy Mind Meditation

4.8guided•30 min

Manifesting Through Your Vortex of Creation

Stephanie Chewning

4.9guided•69 min

Healing With Your Ancestors - Divine "I Am" Transmission

Vaz Sriharan

4.8guided•60 min

Return To Love - A Self Love Sleep Journey

Happy Mind Meditation

4.9guided•8 min

If I Could Talk To My Younger Self

Vicky Wolf

4.7guided•11 min

Affirmations To Foster Healthy Self-Esteem

Traci Stein

4.8guided•10 min

The Power Of Acceptance

Lauren Miller

4.8guided•20 min

Working With Anxious Thoughts - 19 Minute Daily Insight

Hugh Byrne

4.8guided•24 min

Positive Affirmation | Thunderstorm With Crystal Singing Bowls

Healing Vibrations

4.8guided•12 min

EFT For Anxiety

Nicole Robinson

4.8guided•24 min

Anxiety Relief 2

Oliver James Jenkin

4.7guided•15 min

Overcoming Anxiety - A Gentle, Guided Practice

Luke McLeod

4.8guided•12 min

The Practice Of Mindfulness & Poetry - 11 Min Daily Insight

Hugh Byrne

4.8guided•10 min

Positive Affirmations To Feel Love And Peace

Rev Rachel Harrison

4.9guided•14 min

The Train To Snoozeville

Katie Briance

4.9guided•9 min

Gratitude Prayer For A Better World

Saqib Rizvi

4.8guided•10 min•

For Peace In Tumultuous Times

Andy Hobson

4.8guided•22 min

Perfect Week, Day 4: Power of Vulnerability

Tomek Wyczesany, Ph.D.

4.9guided•10 min

Body Awareness - Lesson 3

David Gandelman

4.9guided•20 min

Four Keys To Mindfulness Meditation - 20 Min Daily Insight

Hugh Byrne

4.9guided•33 min

Healing Heartbreak With Meditation & Reiki

Su Lee

4.9guided•55 min

Positive Statements To Upgrade Your Self View

Steph Parejamaas

4.9guided•24 min

The Supportive Nest

Linda Hall

4.8guided•7 min

I Am Strong, Protected, Connected - Prayer

Vaz Sriharan

4.9guided•21 min

Aham-Prema Chanting Meditation

Bradley T. Morris

4.8guided•12 min

Resting In Gratitude

Fleur Chambers

4.8guided•4 min

Already On Your Way: Surrender And Receive In Awareness

Keala Mason

4.8guided•13 min

Peaceful Moment

Selena Lael

4.8guided•19 min

Perfect Week, Day 5: Self Acceptance (Meditation)

Tomek Wyczesany, Ph.D.

4.9guided•23 min

The Wonder Of Now

Tony Brady

4.9guided•10 min

Body Image Meditation

Brinny Does

4.8guided•11 min

A Prayer To Take The Pressure Off

Susannah Kenton

4.8guided•44 min

Letting Go & Emotional Release: Finally Feel Free Again

The Mental Level

4.8guided•20 min

Cultivating A Mindful Mind - 20 Minute Daily Insight

Hugh Byrne

4.8guided•19 min

10 Day Meditation Challenge For Beginners -Day 8 All Is Well

Fleur Chambers

4.8guided•15 min•

Mindset Shift: From Scarcity to Abundance

Nicole Bayliss

4.8guided•8 min

Remember Who You Are | An Inspiring Morning Meditation

E.L.Dan

4.9guided•60 min

The Paths Of Return

Tom Evans

4.9guided•9 min

Developing Resilience - Day 15 - No More Struggle

Jay Chodagam

4.9guided•34 min

Healing Yourself & The World - Ascension, Awakening & World Peace

Lisa Whatley

4.8guided•11 min

11-Minute Morning Meditation For While You’re Still In Bed

Nikki Dyer

4.8guided•21 min

Insight & Wisdom From The Future Self

Bodhi Samuel

4.7guided•10 min

Morning Practice For Wellbeing & Ease

Emily Toner

4.9guided•16 min

An Affirmation Audio Journey To Honor Yourself

Saskia Lightstar

4.9guided•11 min

Awaken Your Authentic Power

Justin Michael Williams

4.8guided•13 min

Journey Through Pain Short Version

Andy Hobson

4.8guided•7 min•

You're Exactly Where You Need To Be

Jessica Leigh Zubchevich

4.7guided•16 min

Experience Stillness

Lama Yeshe Rabgye

4.8guided•14 min

Heart Coherence

Amanda Helen

4.8guided•2 min

A Gentle Pause: Loving the Unlovable

Mar Healy

4.8guided•11 min

Finding Enoughness

Andrea Wachter

4.8guided•27 min

Moonbow Forest #11 - Children's Sleep Story

Cory Cochiolo

4.8guided•40 min

Guided Sleep Meditation to Love Your Body Just As It Is

Kim Carmen Walsh

4.8guided•40 min

Inner Child Healing

Oliver James Jenkin

4.8guided•12 min

Be Still And Know That I Am God

Nicky Temple

4.7guided•21 min

Let It Be

Mary Maddux

4.9guided•8 min

Breastfeeding Replenishment Meditation

Rebecca Kahlsdorf

4.9guided•41 min

Surrendering To The Light

Thomas Richardson

4.8guided•10 min

Peace Affirmation Boost (With Music)

Selena Lael

4.8guided•15 min

Trusting Yourself And Trusting Life

Kasia

4.8guided•18 min

Release Fear Of Uncertainty

Rachelle Tersigni

4.8guided•13 min

Morning Goddess Meditation

Deanne Bennett

4.8guided•40 min

The Power Of the Universe Is Within You

Barb Aasen

4.8guided•10 min

Heart Chakra: Cleanse Your Heart

Amy Patee

4.8guided•21 min

Gentle Self-Loving Sleep Meditation For Anxiety & Stress

Julie Peters

4.9guided•21 min•

Unconditional Love (Meditation/Visualization)

Darius Bashar

4.9guided•8 min•

There Are No Late Bloomers, We Are Timeless Blossoms

Vicky Wolf

4.9guided•16 min

Imbolc: Winter Turns Towards Spring

Between Sounds

4.8guided•8 min

Meditation For COVID, Cold, Flu, Or Allergies

Nate Macanian

4.8guided•9 min

Embracing Life With A Smile

Tara Brach

4.9guided•25 min

Heal, Part 1

Paul Babin

4.9guided•20 min

Opposition Toward Life; A Sweet Surrender

Tiger Singleton

4.8guided•11 min

Heart Check In

Sacha Stewart

4.8guided•18 min

Beginners' Meditation For Happiness

Fleur Chambers

4.8guided•64 min

Guided Sleep Meditation | Imagine Better

Michelle's Sanctuary

4.8guided•16 min

Tension In The Stomach

Mandy Young

4.8guided•48 min

Yoga Nidra: Golden Light Radiance

Patty Hlava, Ph.D.

4.8guided•41 min

(MBSR) Body Scan

Mindfulness Northwest

4.9guided•20 min

Befriend Yourself

Emily Toner

5guided•75 min

Alchemical Healing Meditation | ‘Follow Your Pain’

Alessandrina Dorer

4.8guided•4 min

A Bit Of Comfort

Barbara Gibson

4.9guided•20 min

Creating A New Reality From Within

Elliott Treves

4.7guided•10 min

Simply Being - Relaxation & Presence (10 Min Version)

Mary Maddux

4.8guided•19 min

Kundalini Meditation: Awaken Kundalini Energy

Nicky Sutton

4.9guided•30 min

Dragonfly By The Lake

Rachel Hillary

4.8guided•10 min•

Honoring Your Inherent Worth And Value

Meg James

4.8guided•10 min

EFT For Abundance

Nicole Robinson

4.9guided•29 min

Body Scan: Become Present With Yourself

Keith Horan

4.8guided•22 min

Open & Release

Stressfit

4.8guided•8 min

Your Sacred Self

Epiphany Mason

4.8guided•10 min

Love & Presence - 10 Minute Daily Insight

David Gandelman

4.8guided•11 min

Returning To Wholeness

Jody McGrice

4.9guided•24 min

20 Minutes To Inner Peace - Meditation With Crystal Bowls

Vaz Sriharan

4.9guided•27 min

Buddha's Teachings Of Freedom: Four Noble Truths Meditation

Hugh Byrne

4.8guided•11 min

Affirmations For Confidence

Carrie Suwal

4.9guided•20 min

Building Courage & Confidence (20 Minute Guided Journey)

Darius Bashar

4.8guided•2 min

Mini Mindful Pause

Neil Tranter

4.9guided•16 min

Love Letter For A Special Mom

Brenda Zane

4.7guided•40 min

Fall Asleep With Ocean Waves

Stephan Pende Wormland

4.9guided•31 min

Angel Voices Sleep Meditation

Katie Krimitsos

4.8guided•33 min

Access Higher Consciousness

Kim Carmen Walsh

4.7guided•39 min

Undoing The Day Yoga Nidra

Nid Ra

4.9guided•26 min

Be Okay, When Things In Your Life Aren't Okay

Saskia Lightstar

5guided•7 min

Sending Out A Wave Of Blessing

Tony Brady

4.8guided•7 min

Self Love Power Affirmations

Betsy Finkelhoo

4.8guided•30 min•

Back To Sleep Quickly

Heather Deane

4.9guided•25 min

The Cosmic Egg

Rachel Hillary

4.8guided•23 min

Chronic Pain & Illness Meditation

Fallon Stone

4.9guided•18 min

Tapping On Uncertainty - EFT Meditation

Julie Murphy Yogaressa

4.8guided•3 min

Life Is Too Short

Mandi Le Grange

4.9guided•20 min

Unconditional Love Meditation (What Are You Open To Today?)

Darius Bashar

4.8guided•9 min

Become One With The Universe In 10 Minutes

Vishnu Narayana

4.9guided•60 min•

Sleep Talk Down With Music, Finding Peace Before Sleep

Jason Stephenson

4.8guided•15 min

Grounded And Nourished

Rachel Hillary

4.9guided•11 min•

The Complete Daily Stoic Meditation: Repeat Daily (2025)

Jon Brooks

4.8guided•2 min

Shine Your Bright Light (Reminders)

Veronica Clark

4.7guided•14 min

Fourteen Minutes To Deep Relaxation & Sleep

Clive Freeman

4.9guided•18 min•

Dear Universe, I Am Ready For Your Help + Support

Darius Bashar

4.9guided•11 min

Channel The Goddess Quan Yin For Forgiveness

Sahara Rose

4.8guided•25 min

Letting Go What Is Out of Our Control

Marian Morlock

4.8guided•10 min

Connecting To Your Soul

Linda Youssouf

4.7guided•1 min

Serenity Prayer & The Prayer Of St. Francis

Mile Hi Church

4.7guided•16 min

Finding Peace In This Moment

Hugh Byrne