Guided Meditations for Acceptance

Acceptance encourages embracing life's uncertainties with a non-resistant attitude, fostering inner peace and self-acceptance.

Displaying 9370 meditations for acceptance

4.8guided13 min

Grounded Silence

David Gandelman

4.8guided12 min

Honoring Your Journey

David Young

4.8guided30 min

Positivity

Andrew Johnson

4.9guided46 min

Bathing the Mind with Clear Awareness & Kindness

Ajahn Achalo

4.8guided40 min

Lotus Metta Visualisation (Foundation Practice)

Ajahn Achalo

4.7guided6 min

5 Minutes To Self Belief

Kim Newing - Mama Goddess

4.8guided41 min

You're Okay And It's All Good: A Guided Practice For Sleep And Healing

Michelle's Sanctuary

4.9guided20 min

I Am On My Path Prayer

Vaz Sriharan

4.9guided25 min

Sometimes

Annemaree Rowley

4.8guided15 min

Letting Go Of Seriousness

David Gandelman

4.8guided13 min

There Is A Solution To Every Problem

Nicole Bayliss

4.9guided16 min

Morning Meditation For Grounding + Support

Darius Bashar

4.7guided28 min

Sleep Meditation, With Music

Bodhipaksa

4.8guided16 min

Forest Rain

Wolf Wittenberg

4.9guided10 min

Healing The Psychological Aspects Attached To A Hangover

Rory Kinsella

4.8guided8 min

I AM Affirmations: Strengthen Your Self-Esteem & Self-Worth

Kenneth Soares

4.8guided20 min

Dealing With Intense Emotions

Tomek Wyczesany, Ph.D.

4.9guided39 min

Yoga Nidra ~ Inner Voice

Sheena Andrea

4.9guided12 min

You Are Love

Lee Harris

4.9guided15 min

Healing With The Archangels & Masters Of Light

Sofia Martinez

4.8guided9 min

Owning Your Truth In Addiction

Pamela Rueda

4.8guided18 min

Self Love | Guided Practice

Emyrald Sinclaire

4.8guided30 min

Being With Difficulty (MBCT)

Nick Kientsch

4.9guided5 min

Grandmother Spider Prayer For Acceptance

Zawadi Nyong'o

4.8guided17 min

You Are The Creator

Stressfit

4.7guided7 min

A Simple Morning Practice

Al Jeffery

4.8guided10 min

Let Go & Thrive

Lindsey O’Connell

4.9guided20 min

The Practice Of Mindfulness & Poetry - 20 Min Daily Insight

Hugh Byrne

4.8guided27 min

Three Key Mindfulness Meditation Questions

Hugh Byrne

4.9guided15 min

Coming Home To Natural Presence

Tara Brach

4.8guided15 min

Presence, Intention, Surrender

Nicole Bayliss

4.9guided3 min

Poem: She Let Go

Laurie Cameron

4.9guided35 min

Freedom To Awaken

Zoe Kanat

4.9guided64 min

The Fairy Garden | Bedtime Story To Fall Asleep Fast

Michelle's Sanctuary

4.9guided61 min

Affirmations For Healthy Weight

Kathryn Remati

4.8guided18 min

Harness And Heal The Heart Chakra

Carrie Suwal

4.8guided5 min

Trust: Let Things Be

Marianne Williamson

4.9guided20 min

Finding Peace Here & Now - 20 Min Daily Insight

Hugh Byrne

4.9guided50 min

50-Minute Sleep Nidra For Self Love And Acceptance

Sarah Eiler

4.8guided20 min

A Restful Reflection

Gisele Bündchen

4.1guided3 min

Embracing Acceptance: Affirmations For Inner Harmony

Abigail Taugwalder

4.9guided59 min

Winter At the Witches' Cottage | Sleep Story For Grown Ups

Michelle's Sanctuary

4.8guided61 min

Good Things Are Coming To You Affirmations

Inner Shift

4.8guided10 min

Let It Be

Barbara Gibson

4.8guided17 min

Feeling Seen

Alex Elle

4.8guided17 min

Welcoming The Day

Cecily Bumbray

4.8guided17 min

Awareness Of An Abundant Heart

Tomek Wyczesany, Ph.D.

4.8guided22 min

Awakening The Soul & Finding Purpose

David Gandelman

4.8guided6 min

Keep Going: An Inspirational Message

Paul Berry

4.9guided13 min

Using Ahimsa Or Non-Violence To Manifest Total Self Love & Acceptance

Liza Colpa

4.9guided16 min

Trust Your Direct Experience - Rise & Receive

Sez Kristiansen

4.9guided20 min

Turn Your Suffering Into The Light Of Higher Consciousness

Paul Babin

4.7guided23 min

Deep Rest Meditation

Mary Maddux

4.9guided21 min

Cultivating Acceptance Of Everything

Hugh Byrne

4.8guided20 min

You Are Right Where You Need To Be

Lou Redmond

4.7guided3 min

Right Now, It Is Like This

Barbara Gibson

4.8guided11 min

Remember Who You Truly Are

Koya Webb

4.8guided7 min

Remember You Are Enough

Michael Galyon

4.8guided9 min

Faith Over Fear

Djenaba Kai Jones

4.8guided97 min

Positive Affirmations To Sleep & Wake Up Happy

Robert Aceves

4.8guided28 min

Trauma Healing - Inner Child Visualization

Dr. Megan Kirk Chang

4.8guided15 min

Inner Buddha Part 3: Surrender

Stressfit

4.9guided24 min

Mindfulness And Poetry Meditation #2

Hugh Byrne

4.8guided120 min

Weight Loss Sleep Meditation With Sleep Affirmations

Nicky Sutton

4.8guided7 min

Letting Enough Be Enough

Adam Bumpus

4.9guided30 min

Manifesting From The Boundless Quantum Field With Solfeggio 432

Aeoliah Victory

4.9guided23 min

A Gateway To Happiness

Tony Brady

4.9guided43 min

Self Forgiveness | Achieve Complete Forgiveness Of Yourself

Alessandrina Dorer

4.9guided120 min

Inner Child Healing Sleep Meditation

Nicky Sutton

4.8guided45 min

Affirmations For Sleep - All Is Well

Linda Hall

4.8guided10 min

You Are Safe

Epiphany Mason

4.8guided14 min

In Times Of Change & Uncertainty

Tony Brady

4.8guided7 min

Meeting With Your Power

Linda Youssouf

4.8guided21 min

Chakra Alignment For Depression

Carrie Suwal

4.7guided3 min

Holding On, Letting Go

Ruth King

4.8guided16 min

Morning Meditation For Positivity

Darius Bashar

4.8guided31 min

Connecting With the Power Within

Paradigm Productions

4.8guided22 min

22-Minute Short Nidra Nap

Sarah Eiler

4.9guided17 min

The Guest House: Welcoming Your Emotions

Michael

4.8guided41 min

Cool Loving-Acceptance, Warm Loving-Kindness - Meditation

Ajahn Achalo

4.9guided55 min

Deep Sleep - Reiki And Chakra Balancing Affirmations

Heather Deane

4.9guided18 min

Loving Connection Body Scan

Amy V. Cooper

4.9guided17 min

EFT To Support The Nervous System

Sal Worringham

4.7guided8 min

Trusting The Flow Of Your Life

Linda Youssouf

4.7guided22 min

White Light Healing Meditation

Sara Brooke

4.8guided18 min

Peace Is Here

Bethany Auriel-Hagan

4.8guided18 min

Calming Meditation For Times Of Fear & Anxiety

The StillPoint

4.8guided12 min

The Prison Of Perfectionism

Justin Michael Williams

4.9guided60 min

Samadhi - Guided Practice #4 - Know Yourself (Nirvikalpa)

Daniel Schmidt

4.9guided35 min

Dzogchen Meditation (Guided) - Patrul Rinpoche

Samaneri Jayasara

4.8guided28 min

Step 11 Centering Prayer: Judeo Christian Tradition

Maria Gullo

4.8guided14 min

Joyful Trust

Christy Snow

4.9guided20 min

Waves - The Flow Of Life

Annemaree Rowley

4.8guided7 min

Holding The Younger You

Lisa Olivera

4.8guided17 min

Surrender & Simply Be

Elliott Treves

4.9guided9 min

For Difficult Days

Kirsty Lyon

4.9guided16 min

Relax In The Rain

Andy Hobson

4.9guided7 min

Ho'oponopono: A Self-Forgiveness Practice

Barbara Faison

4.7guided16 min

Soothe An Anxious Mind

Meg James

4.8guided13 min

Morning Meditation For Winter Blues

Liza Colpa

4.9guided8 min

Welcoming Prayer For Letting Go

Maria Gullo

4.8guided19 min

Calming The Overactive Mind

Tomek Wyczesany, Ph.D.

4.8guided20 min

Energetic Cleansing & Arising As A Divine Being

Chad Foreman

4.9guided12 min

The Power Of Yes

Tara Brach

4.9guided11 min

Breastfeeding Meditation

Emma Maidment

4.8guided11 min

Unblock Energy - Chakra Meditation

Amanda Sellers

4.8guided16 min

Surrender Worry

Naomi Goodlet

4.9guided13 min

Somatic Tracking

Kirsty Lyon

4.7guided16 min

Befriending Anxiety

Willa Blythe Baker

4.7guided5 min

Letting Go

Bhante Sujatha

4.9guided26 min

Peaceful Transition: A Meditation For Death And Dying

Glenda Cedarleaf

4.9guided5 min

Begin Bright Series: Day 14 - The Magic Of Mistakes

Peacebeam

4.8guided10 min

Deep Soul Healing

Burgs & The Art of Meditation

4.8guided17 min

Release Negative Emotions & Self Soothe

Ellie Grace

4.8guided3 min

Affirmations For Letting Go, Shedding The Old, & Expansion

E.L.Dan

4.8guided18 min

Your Inner Wholeness

John Siddique

4.7guided21 min

Connect To The Calm Within

Diane Yeo

4.7guided24 min

Healing and Letting Go

Meg James

4.8guided18 min

Prayer To Release Fears, Doubts & Worries

Vaz Sriharan

4.8guided13 min

Freedom In The Unknown

Sarah Oben

4.8guided20 min

MBSR Body Scan (20 min)

Dave Potter (Palouse Mindfulness)

4.8guided13 min

Restorative Mindfulness Practice

Shauna Shapiro, PhD

4.8guided22 min

Accepting A Gift From The Universe

Bodhi Samuel

4.8guided18 min

Guided Journey To Attract Your Dreams (Joy Meditation)

Darius Bashar

4.9guided16 min

Permission To Be You After Everything You've Been Through

Saskia Lightstar

4.8guided10 min

I Surrender

Sabrina Pantal

4.9guided20 min

Finding Peace (20 Mins)

Fleur Chambers

4.9guided55 min

Positive Statements To Upgrade Your Self View

Steph Parejamaas

4.8guided17 min

Goodbye Comparison, Hello Compassion

Fleur Chambers

4.8guided7 min

As I Am | Honor Your Worth

LaToya Maria

4.8guided5 min

Manifesting Productivity With Compassion

Liza Colpa

4.9guided59 min

Return To The Witches' Cottage | Sleep Story

Michelle's Sanctuary

4.9guided30 min

Healing All That Is Separate

Tiger Singleton

4.7guided21 min

Timeless Presence

Stephan Pende Wormland

4.9guided13 min

Morning Affirmations For Sensitive Souls

Vicky Wolf

4.8guided4 min

On Forgiveness

Ruth King

4.9guided6 min

A Bit Of Comfort (With Music)

Barbara Gibson

5guided16 min

A Guidit Meditation In Scots (Biding Wi The Braith)

Bodhipaksa

4.9guided40 min

5-Awareness Meditation

Chibs Okereke

4.8guided16 min

Emotional Healing With Love And Awareness

Susitha Pappiah

4.8guided14 min

Seeing And Being Seen With Compassion (Loving-Kindness)

Al Jeffery

4.8guided3 min

A Poem & Affirmations For Embracing Your Humanness

E.L.Dan

4.8guided2 min

Letting Go Of What’s Out Of Your Control (Morning)

Patrick Lynen

4.9guided15 min

Trans Embodiment - Coming Home To Ourselves

Ray

4.9guided27 min

The Stillpoint - A Meditation

Samaneri Jayasara

4.9guided25 min

Healing From Heartbreak

Ben Douch

4.8guided59 min

Surrender & Allow

Melissa Field

4.6guided1 min

One Minute Meditation

Don Reed Simmons

4.9guided64 min

Healing Your Story - Divine I AM Transmission

Vaz Sriharan

4.7guided4 min

Powerful Affirmations (Ideal For A Good Night Of Deep Sleep)

Fabio Mattiussi

4.8guided30 min

Manifesting Through Your Vortex of Creation

Stephanie Chewning

4.8guided16 min

Tap Into Your Higher Potential

Happy Mind Meditation

4.9guided16 min

An Affirmation Audio Journey To Honor Yourself

Saskia Lightstar

4.8guided7 min

Patience: Let Things Unfold

Mark Epstein

4.9guided11 min

Awaken Your Authentic Power

Justin Michael Williams

4.9guided11 min

Radical Acceptance Of Pain

Tara Brach

4.8guided10 min

The Power Of Acceptance

Lauren Miller

4.7guided11 min

Affirmations To Foster Healthy Self-Esteem

Traci Stein

4.9guided25 min

Yoga Nidra: Your Changing Nature | Rise From The Ashes

Natalie Moon

4.8guided24 min

Anxiety Relief 2

Oliver James Jenkin

4.7guided15 min

Overcoming Anxiety - A Gentle, Guided Practice

Luke McLeod

4.9guided69 min

Healing With Your Ancestors - Divine "I Am" Transmission

Vaz Sriharan

4.8guided20 min

Working With Anxious Thoughts - 19 Minute Daily Insight

Hugh Byrne

4.8guided12 min

The Practice Of Mindfulness & Poetry - 11 Min Daily Insight

Hugh Byrne

4.9guided8 min

If I Could Talk To My Younger Self

Vicky Wolf

4.9guided14 min

The Train To Snoozeville

Katie Briance

4.8guided10 min

Positive Affirmations To Feel Love And Peace

Rev Rachel Harrison

4.9guided9 min

Gratitude Prayer For A Better World

Saqib Rizvi

4.8guided22 min

Perfect Week, Day 4: Power of Vulnerability

Tomek Wyczesany, Ph.D.

4.8guided12 min

EFT For Anxiety

Nicole Robinson

4.8guided10 min

For Peace In Tumultuous Times

Andy Hobson

4.9guided12 min

Be Still And Know That I Am God

Nicky Temple

4.9guided20 min

Four Keys To Mindfulness Meditation - 20 Min Daily Insight

Hugh Byrne

4.8guided10 min

Heart Chakra: Cleanse Your Heart

Amy Patee

4.8guided12 min

Resting In Gratitude

Fleur Chambers

4.8guided19 min

Perfect Week, Day 5: Self Acceptance (Meditation)

Tomek Wyczesany, Ph.D.

4.9guided21 min

Aham-Prema Chanting Meditation

Bradley T. Morris

4.8guided13 min

Peaceful Moment

Selena Lael

4.8guided4 min

Already On Your Way: Surrender And Receive In Awareness

Keala Mason

4.8guided7 min

I Am Strong, Protected, Connected - Prayer

Vaz Sriharan

4.9guided23 min

The Wonder Of Now

Tony Brady

4.8guided19 min

10 Day Meditation Challenge For Beginners -Day 8 All Is Well

Fleur Chambers

4.8guided11 min

A Prayer To Take The Pressure Off

Susannah Kenton

4.8guided44 min

Letting Go & Emotional Release: Finally Feel Free Again

The Mental Level

4.8guided20 min

Cultivating A Mindful Mind - 20 Minute Daily Insight

Hugh Byrne

4.9guided10 min

Body Image Meditation

Brinny Does

4.8guided15 min

Mindset Shift: From Scarcity to Abundance

Nicole Bayliss

4.9guided60 min

The Paths Of Return

Tom Evans

4.9guided9 min

Developing Resilience - Day 15 - No More Struggle

Jay Chodagam

4.8guided21 min

Insight & Wisdom From The Future Self

Bodhi Samuel

4.8guided24 min

Deep Rest When We're Exhausted

Lynn Fraser

4.9guided34 min

Healing Yourself & The World - Ascension, Awakening & World Peace

Lisa Whatley

4.9guided12 min

Nothing To Fear, Nothing To Fix, Nothing To Figure Out

Mel Schweder

4.7guided10 min

Morning Practice For Wellbeing & Ease

Emily Toner

4.8guided8 min

Remember Who You Are | An Inspiring Morning Meditation

E.L.Dan

4.8guided13 min

Journey Through Pain Short Version

Andy Hobson

4.8guided7 min

You're Exactly Where You Need To Be

Jessica Leigh Zubchevich

4.8guided11 min

Finding Enoughness

Andrea Wachter

4.8guided24 min

Positive Affirmation | Thunderstorm With Crystal Singing Bowls

Healing Vibrations

4.8guided40 min

Guided Sleep Meditation to Love Your Body Just As It Is

Kim Carmen Walsh

4.8guided40 min

Inner Child Healing

Oliver James Jenkin

4.8guided11 min

11-Minute Morning Meditation For While You’re Still In Bed

Nikki Dyer

4.9guided27 min

Buddha's Teachings Of Freedom: Four Noble Truths Meditation

Hugh Byrne

4.8guided60 min

Return To Love - A Self Love Sleep Journey

Happy Mind Meditation

4.9guided10 min

Body Awareness - Lesson 3

David Gandelman

4.8guided10 min

Peace Affirmation Boost (With Music)

Selena Lael

4.8guided18 min

Release Fear Of Uncertainty

Rachelle Tersigni

4.8guided40 min

The Power Of the Universe Is Within You

Barb Aasen

4.9guided41 min

Surrendering To The Light

Thomas Richardson

4.8guided13 min

Morning Goddess Meditation

Deanne Bennett

4.9guided33 min

Healing Heartbreak With Meditation & Reiki

Su Lee

4.8guided15 min

Trusting Yourself And Trusting Life

Kasia

4.9guided16 min

Imbolc: Winter Turns Towards Spring

Between Sounds

4.9guided8 min

Breastfeeding Replenishment Meditation

Rebecca Kahlsdorf

4.9guided24 min

The Supportive Nest

Linda Hall

4.9guided21 min

Unconditional Love (Meditation/Visualization)

Darius Bashar

4.8guided21 min

Gentle Self-Loving Sleep Meditation For Anxiety & Stress

Julie Peters

4.8guided8 min

Meditation For COVID, Cold, Flu, Or Allergies

Nate Macanian

4.9guided8 min

There Are No Late Bloomers, We Are Timeless Blossoms

Vicky Wolf

4.8guided11 min

Heart Check In

Sacha Stewart

4.8guided18 min

Beginners' Meditation For Happiness

Fleur Chambers

4.9guided20 min

Opposition Toward Life; A Sweet Surrender

Tiger Singleton

4.8guided64 min

Guided Sleep Meditation | Imagine Better

Michelle's Sanctuary

4.8guided16 min

Tension In The Stomach

Mandy Young

4.8guided48 min

Yoga Nidra: Golden Light Radiance

Patty Hlava, Ph.D.

4.8guided41 min

(MBSR) Body Scan

Mindfulness Northwest

4.9guided20 min

Creating A New Reality From Within

Elliott Treves

4.8guided4 min

A Bit Of Comfort

Barbara Gibson

4.9guided20 min

Befriend Yourself

Emily Toner

5guided75 min

Alchemical Healing Meditation | ‘Follow Your Pain’

Alessandrina Dorer

4.7guided10 min

Simply Being - Relaxation & Presence (10 Min Version)

Mary Maddux

4.8guided19 min

Kundalini Meditation: Awaken Kundalini Energy

Nicky Sutton

4.8guided22 min

Open & Release

Stressfit

4.9guided30 min

Dragonfly By The Lake

Rachel Hillary

4.9guided29 min

Body Scan: Become Present With Yourself

Keith Horan

4.8guided8 min

Your Sacred Self

Epiphany Mason

4.7guided16 min

Experience Stillness

Lama Yeshe Rabgye

4.8guided10 min

Love & Presence - 10 Minute Daily Insight

David Gandelman

4.8guided11 min

Returning To Wholeness

Jody McGrice

4.8guided11 min

Affirmations For Confidence

Carrie Suwal

4.8guided2 min

A Gentle Pause: Loving the Unlovable

Mar Healy

4.8guided10 min

EFT For Abundance

Nicole Robinson

4.8guided14 min

Heart Coherence

Amanda Helen

4.7guided40 min

Fall Asleep With Ocean Waves

Stephan Pende Wormland

4.8guided27 min

Moonbow Forest #11 - Children's Sleep Story

Cory Cochiolo

4.9guided24 min

20 Minutes To Inner Peace - Meditation With Crystal Bowls

Vaz Sriharan

4.9guided20 min

Building Courage & Confidence (20 Minute Guided Journey)

Darius Bashar

4.8guided2 min

Mini Mindful Pause

Neil Tranter

4.7guided39 min

Undoing The Day Yoga Nidra

Nid Ra

4.8guided33 min

Access Higher Consciousness

Kim Carmen Walsh

4.7guided21 min

Let It Be

Mary Maddux

4.8guided7 min

Self Love Power Affirmations

Betsy Finkelhoo

4.9guided31 min

Angel Voices Sleep Meditation

Katie Krimitsos

4.9guided25 min

The Cosmic Egg

Rachel Hillary

4.9guided18 min

Tapping On Uncertainty - EFT Meditation

Julie Murphy Yogaressa

5guided7 min

Sending Out A Wave Of Blessing

Tony Brady

4.8guided23 min

Chronic Pain & Illness Meditation

Fallon Stone

4.8guided30 min

Back To Sleep Quickly

Heather Deane

4.8guided3 min

Life Is Too Short

Mandi Le Grange

4.9guided60 min

Sleep Talk Down With Music, Finding Peace Before Sleep

Jason Stephenson

4.8guided15 min

Grounded And Nourished

Rachel Hillary

4.8guided9 min

Become One With The Universe In 10 Minutes

Vishnu Narayana

4.9guided20 min

Unconditional Love Meditation (What Are You Open To Today?)

Darius Bashar

4.9guided11 min

Channel The Goddess Quan Yin For Forgiveness

Sahara Rose

4.8guided2 min

Shine Your Bright Light (Reminders)

Veronica Clark

4.9guided25 min

Heal, Part 1: Guided Meditation

Paul Babin

4.7guided14 min

Fourteen Minutes To Deep Relaxation & Sleep

Clive Freeman

4.8guided24 min

This Too Can Be Here

Lou Redmond

4.8guided10 min

Connecting To Your Soul

Linda Youssouf

4.8guided25 min

Letting Go What Is Out of Our Control

Marian Morlock

4.7guided16 min

Finding Peace In This Moment

Hugh Byrne

4.8guided5 min

Begin Bright Series: Day 1- Thresholds

Peacebeam

4.9guided16 min

The Serenity Prayer: An Experiential Journey & Meditation

Brian Hyman

4.7guided1 min

Serenity Prayer & The Prayer Of St. Francis

Mile Hi Church

4.8guided10 min

Into The Absolute

The Drunken Monk

4.7guided5 min

De-Stress Affirmation Boost

Selena Lael

4.9guided31 min

Healing Heart & Earth Meditation

Marysol Ximenez-Carrillo

4.8guided1 min

Grand Rising: Ode To Mind, Body & Spirit

Kris Lingham

4.9guided22 min

Yin Yoga For Release

Pamela Olzman

4.9guided42 min

40 Minute Yoga Nidra For Deep Rest And Acceptance

Kristyn Rose Foster

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.