15:00

Loving Kindness Meditation

Name: Loving Kindness Meditation
Uploaded: 2015-11-24T02:00:58.000Z
Duration: 15 min
Channel: Penny Brown
Description: This practice aims to allow you to truly soften into open hearted presence and experience the felt sense of loving kindness with all of life.

by Penny Brown

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

175k

This practice aims to allow you to truly soften into open hearted presence and experience the felt sense of loving kindness with all of life.

Loving Kindness Meditation Compassionate Presence Inner Smile Breathing Smiling Technique Universal Loving Kindness Breath Anchors Love Visualizations Loving Kindness Meditations Stranger Visualizations Visualizations Visualizations Difficult People

Meet your Teacher

Penny Brown

Sydney NSW, Australia

Meet your Teacher

Penny Brown

Sydney NSW, Australia

© 2026 Penny Brown. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.