Letting Go & Emotional Release: Finally Feel Free Again

In this guided healing meditation track inspired by the book Letting Go by Dr. David Hawkins, we'll feel and release suppressed negative emotions in a clear, direct way. Then, we'll ascend to the positive emotions, surrendering them progressively into a state of love, peace, and harmony. Note: this track is not intended as a substitute for therapy or professional help.

Reviews

Very well produced and paced . I like that he talks soo fast 😊.
Just did this again and it transformed my bluck lack lustre into enthusiasm ! Cleaned the pipes of shame and resentment that I didn’t know was there !! What a gift to have this in my toolbox 😎 Thankyou

I have been struggling with the collapse of my close-to 20 year marriage and shame at not having been able to be the wife my husband wants me to be. Shame that I have ADHD and cannot seem to create perfect kids and a perfect home and a perfect life, regardless of how hard I try. Shame at having allowed myself to fall apart after my mother died. The shame of never being enough.

Thank you for this. I will return to it again and again.

Amazing meditation!!! I was able to let out a lot and will definitely be coming back to this often.

I have practiced this in depth meditation many times. Today, all aspects have synchronised. I continued to feel the love for all of life and saw my wolf guide watching over me.
I have immeasurable amounts of gratitude for this man and his work. He is a wizard. May he continue to light the way for centuries to come 💚💫💚

Thank you for this meditation. It took me far and wide, expanding my reality tunnel, encouraging new growth.
I'll be back, for sure.