Hello,
I'm Nicole Bayliss,
And welcome to this meditation to shift your mindset swiftly and deeply from scarcity to abundance.
If you find yourself feeling worried or anxious about not having enough money,
Things,
Time,
Love,
Purpose or energy,
Or anything else,
Now or in the future,
Or if your reality feels less than abundant,
This is the perfect meditation for you right now.
So breathe,
Relax into this present moment as you allow your energy to be transformed.
There are no accidents.
Your soul has guided you to this meditation so as to safely release the energy that is keeping you stuck in a scarcity mindset and to shift you into an abundant mindset and infinite potential.
Please get comfortable surrendering into this present moment as you connect to your in-breath and your out-breath.
The universal law of abundance deems that we all have the power to create our own earthly paradise.
No matter what our current reality,
Or circumstances,
Or background,
We all have this ability.
The mind is powerful and it has the ability to create abundance.
However for most of us,
The subconscious mind has been programmed towards scarcity and limitation.
This isn't our fault.
Our energy field contains old traumas and conditioning from our ancestors that keep us stuck in survival mode and a scarcity mindset.
Breathe,
Relax and surrender.
We're going to begin with our first affirmation.
I release and let go of all traumas and conditioning that are keeping me stuck in a scarcity mindset.
And just take a deep and cleansing breath in and out as you let go.
I release and let go of old traumas and conditioning that are keeping me stuck in a scarcity mindset.
In the old scarcity mindset we believe that there is not enough.
Not enough time,
Money,
Love or anything else.
And from this belief we create not enough.
And this reality then reinforces the belief.
Take a moment to become aware of whatever you believe you don't have enough of.
And now let's say,
I release and let go of the belief that there is not enough.
I release and let go of the belief that there is not enough.
I am now willing to believe there is enough of everything in my life.
I am willing to believe there is enough of everything in my life.
The ego mind can keep us focusing on what we don't have as opposed to what we do have.
This is an old protective mechanism but it only keeps us in scarcity and limitation.
So please say after me,
I release the need to focus on what I don't have.
I release the need to focus on what I don't have.
Now take a moment to contemplate all that you do have.
No matter how small or seemingly insignificant.
And as you think of these things,
Feel appreciation for them.
And notice where you feel that appreciation in your body.
So now let's say,
I am so grateful for what I already have.
And it is enough right now.
Breathe and allow this truth to settle.
I am so grateful for what I already have.
And it is enough right now.
Gratitude for the small things is like the seed that will grow into a tree.
You cannot become abundant with a mind that is focusing on loss or lack.
To create an abundant mindset,
You need to proactively notice what you already have.
Feel grateful for it.
And know that for now it is enough.
Continue to follow your in-breath and your out-breath.
Accept the what is right now,
Even if it's not where you want to be.
That which we accept has the power to change.
That which we resist will persist.
This is the universal law of acceptance.
And so now let's say,
I accept my life exactly as it is right now.
And I invite in all that I wish for.
One of the greatest blocks to an abundant mindset is comparing ourselves or our lives to others.
You are unique.
You are here for a unique purpose.
And so there is little point in comparing yourself to anyone else.
Take a moment to reflect on whether you've been comparing you or yourself to anyone else.
Take a moment to reflect on whether you've been comparing you or your life to others.
And now let's say,
I no longer need to compare myself to others.
Breathe out and let go.
I no longer need to compare myself to others.
My life is unique.
And I allow it to unfold in its own perfect way.
My life is unique.
And I allow it to unfold in its own perfect way.
Continue to follow your breath in and out.
You are a co-creator.
And that means taking action towards what you want.
But also surrendering to the universe.
And allowing the universe to do its part.
An abundant mindset does not include forcing or striving or pushing.
An abundant mind is not frantic nor anxious.
It is peaceful and inspired as you take action and allow.
So now let's say,
I take peaceful inspired action towards what I want.
And I allow the universe to work with me.
I take peaceful inspired action towards what I want.
And I allow the universe to work with me.
Most of us have hopes and dreams,
Goals or visions.
Take a moment to feel into your heart and contemplate the things you desire.
Take a minute to do this.
And now surrender your desire or desires to the universe.
By saying,
I surrender this to you.
Thank you that this may come to pass.
In divine and perfect timing.
And if it does not,
I trust that there is something even better in store for me.
Thank you.
Send your wish out into the universe as you breathe and surrender.
The universe wants for you what you want.
But sometimes it has greater plans for you than you do.
If things have not worked out in the past,
Do not lose faith.
Take a moment to remember a time when things have worked out for you.
And feel grateful for it now,
No matter how small.
Whatever we choose to focus on will expand.
And what we take our focus away from will wither and die.
So now let's say,
I am so grateful for all past blessings and miracles.
I am so grateful for all past blessings and miracles.
I am open to the many future blessings and miracles that are coming my way.
I am open to the many future blessings and miracles that are coming my way.
Breathe into this present moment.
Breathe into your heart and allow it to open to the ever-loving universe that wants you to be abundant.
And whenever you're ready,
Open your eyes.
Thank you for listening to this meditation.
If you would like to go further into the journey of abundance,
I recommend that you listen to my Insight Timer course,
Releasing Beliefs of Fear and Lack,
And explore the many meditations and talks I have created for Insight Timer.
I'm Nicole Bayliss,
And I wish you love,
Joy and abundance.
Namaste.
