Heal, Part 1

This series of guided meditation is based on the theory (many would argue the reality) that repressed or unprocessed feelings can manifest in our body as disease. Using guided imagery, practical tools, and a spiritual component of your own design, you are given the opportunity to process feelings and "unlearn" the stories that created them, and ignite the healing potential that already exists within you. The tools you use in the meditation can be used after, as well.

Reviews

A deeply powerful healing meditation, One of Many you offer here that can lead to transformation. I have not listened to this series in order, but the impact of each one I’ve listened to has been profound… I will listen to all of them, and I feel a gradual release of old Regrets, self judgment, grief , and disappointment coming to the surface to be healed. Thank you Paul so very much for sharing your healing guidance🙏 Namaste.💥🕉️💥

Excellent and very soothing. I want to listen to it again and again.

Such a powerful visualization during this guided meditation. Sending you so much gratitude, Paul.

I really enjoyed this. The imagery was helpful for healing and letting go in a positive light. I especially enjoyed imagining the spaces in between matter and filling that with vibrations of energy.
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This meditation is exactly what I've been needing. I've been so ill for so many years & have been bedbound & even more ill ever since I had cancer on top of my chronic illness. Before this meditation, I felt hopeless until I prayed to be guided to something that would help me right now. Today is the first time I've felt hope & inner peace in a long time. I am so grateful for Paul Babin & his beautifully written & narrated healing meditation series. I can't wait to continue with it. Thank you SO much for your lifeline, Paul. Even tho I don't know you, my heart reaches out to you in love & great thanks.