The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRegular meditation promotes mental clarity, alertness, and laser-like focus, helping people efficiently accomplish tasks in the workplace. Meditation is also a way to manage stress and increase feelings of happiness and satisfaction, leading to collaboration, creativity, cognitive flexibility and effective decision-making.
Read more

4.8guided•12 min
Empathy Baby
Tim Hatherley-Greene
4.7guided•15 min
Manifest A New Career
Mary Rose Freeth
4.9guided•14 min
Mid-Day Meditation: Find Your Inner Peace And Recharge
Eva Lane
4.8guided•8 min
Morning EFT For An Amazing Day
Casey Blossoms
4.9guided•10 min
"I AM Grounded" - Grounding Meditation for Stress at Work
Cinzia Lee
4.8guided•3 min
Everyday Mindfulness Of Small Acts For Big Shifts
Emma Nadine - The Rebel Flock
4.7guided•5 min•
5 Minute Daily Pause Where Ever You Are
Andy Lee
4.7guided•14 min
Clearing The Clouds Of Performance Anxiety
Canel Soul
4.9guided•13 min
Find Your Calm: A 13-Minute Mindfulness Journey
Yasara Nayanthara Schneider
5guided•18 min
Yoga For Neck And Shoulders
Darshak N Gala
4.9guided•3 min•
Become Present With This 2-Minute Pause
Tariro Mundawarara
4.8guided•6 min•
888 Hz Wealth Activation: Abundance Flow & Magnetism
Serena Lumina
4.7guided•14 min
Checking In & Connecting (Extended Version)
Keziah Gibbons
5guided•17 min•
Angel Of Wealth & Sacred Codes For Business Success
Jaclyn Albergoni
4.7guided•5 min
Beginner Meditators | 5-Minute Meditation
Samantha Case
4.9guided•8 min
Inner Strength For Working Professionals - Uncertainty (#8)
Amanda Aldrich
4.7guided•3 min
Controlled Breath Practice
Courtney Beeren
4.8guided•4 min•
Daily Gratitude To Lift Your Spirits
Alexander Moller
4.9guided•5 min•
Midday Mindfulness: Office Reset
Ali Temple
4.8guided•15 min
Reducing Stress & Increasing Relaxation - Meditation 23
Henrik Lennartsson
4.8guided•11 min
10-Min Work Break Inspired By Don Miguel Ruiz's 4 Agreements
Jenny Berglund Castro
4.8guided•15 min
Give The Gift Of Your Attention To Yourself - Meditation 55
Henrik Lennartsson
4.7guided•13 min
Destress & Decompress From Work
Jacey Herbert
4.7guided•15 min
Being With Frustration
Josef Shapiro
4.8guided•5 min
Pause. Breathe. Resume
Kristen Simonds
4.9guided•35 min
Smile With Mindfulness
Tony Samara
4.9guided•27 min
Advaita Vedanta Guided Meditation #33
Swami Viditatmananda Saraswatiji
4.7guided•10 min
יַהְוֶה Yahweh Breath Prayer
Ryan T. Schmidt
4.9guided•35 min
Smile With Mindfulness
Tony Samara
4.9guided•27 min
Advaita Vedanta Guided Meditation #33
Swami Viditatmananda Saraswatiji
4.7guided•10 min
יַהְוֶה Yahweh Breath Prayer
Ryan T. Schmidt
4.9guided•15 min•
Drinking From Source
Yair Sagy
4.8guided•8 min
Drive To Work Travel Meditation
Jenna Kate
4.7guided•27 min
Finding Patience
Celestine Fedley
5guided•5 min•
Quick Meditation ~ Restore Calm In Minutes
Hans van Veen
5guided•22 min
Release Trauma Signals - Feeling Lost
Joy Truscott
4.8guided•10 min
Burnout (2 Of 3): Meditation For Healing With Nature
Dr. Camilla Moore
4.8guided•19 min
Containment
Sharon Gold-Steinberg
4.7guided•6 min
Self-Compassion For Women In Leadership
Ciara Conlon
4.8guided•24 min
Surrender Practice For Cultivating Calm
Dee Hennessy
4.9guided•14 min•
Healing The Mind
Jaclyn Albergoni
4.9guided•10 min
The Most Soothing Breath
Maria Kozak
4.8guided•11 min
Breathing For Anxiety - 4-7-8 Soothing Breath
Maria Kozak
5guided•18 min
29 | Exploring Compassion 2 (Practice Only)
Rachel Grace
5guided•12 min
Care For Caregivers: Time For You
Dan Bena
4.7guided•3 min
Today Will Be
Jasmine Sheffield
4.7guided•10 min
Heart Chakra Sound Bath Meditation
Amanda Mossing
4.7guided•4 min
Love The Work
Marc Lesser
5guided•10 min
Unwind & Recharge
Linda Vikström
4.9guided•30 min
Advaita Vedanta Guided Meditation #48
Swami Viditatmananda Saraswatiji
4.9guided•16 min
Lead As Your Highest Self
Linda Vikström
4.8guided•9 min
Meditation For Slowing Down
Kelly Smith
4.7guided•10 min
Meditation For Focus
Chelsea Pottenger
4.8guided•10 min
How To Know Your Purpose
Emmanuel Dagher
4.7guided•6 min
Breathwork For Inner Peace
Katie Johnita | WOMANIFESTER PODCAST
4.7guided•8 min
The Cinema Inside Advanced
AJ Bicât
4.7guided•12 min
Start Your Day Meditation
Catherine Cowan
4.9guided•26 min
Advaita Vedanta Guided Meditation #35
Swami Viditatmananda Saraswatiji
4.9guided•9 min
Yoga Nidra For Work-Life Alignment
Katrina Kopeck
4.7guided•4 min
Power Pause
Mindfulness At Work
4.9guided•4 min
Three-Minute Breathing Space For Stress Relief | Beginners
Javonna MaeRhys
4.8guided•5 min•
Calm Your Mind In 5 Minutes
Alexander Moller
4.9guided•7 min
Morning Breathwork Routine
Bianca Perticarini Harris
4.6guided•6 min
Overthinking? Break The Cycle With This Quick Meditation
Alexander Moller
4.6guided•3 min
Simply Stopping
Mayuri Gonzalez
5guided•6 min•
Morning Meditation - Embracing A Day Of Calm And Purpose
Sarah Parfett
5guided•3 min•
Morning Ease Stress With The Breath
Sandhya Coyle
4.7guided•10 min
Mindfulness Of Breathing Practice
Mindfulness At Work
4.9guided•8 min
Calm & Grounded: Reset Break For Stressful Busy Work Days
Mark Rowland
4.7guided•15 min
Body Scan (mPEAK)
Pete Kirchmer
4.8guided•13 min
Rapid Relaxation: A 10-Minute Yoga Nidra For Busy Lives
Ashley Dupuy
4.8guided•28 min
#59. 3 Stages Of Energy Are Latent, Manifest, Unmanifest | Yoga Sutras Of Patanjali
Dhyanse Meditation
5guided•8 min
Clearing The Energetic Structures Of Your Business
Polly Hearsey
4.9guided•9 min
Reiki For Abundance In Business
Jennifer Jones
4.8guided•8 min
Balancing Ease And Effort
Josef Shapiro
5guided•27 min
Meditation To Cultivate Mindfulness And Awareness
Terri Jenkins
4.8guided•6 min
Job Interview Success - Visualisation Meditation 6 Minutes
Leonie Lam
4.9guided•10 min
Coffee Break With Mindfulness
Carmen Ng
4.9guided•8 min
8-Minute Nervous System Reset - Centred & Calm
Maria Kozak
4.8guided•5 min
Short 5 Minute Meditation To Help Destress
Lisa A. Romano
4.7guided•13 min
Letting Go Of Fear
Ciara Conlon
4.9guided•14 min
Solar Plexus Chakra Meditation- Aligned Action
Rosanne Nieboer
4.8guided•8 min
Easing Your Emotions By Embracing Them
Abigail W
5guided•33 min•
Mindfulness Meditation Of Beliefs: To Keep Or Transform?
Joey Hayes
4.9guided•8 min
Meditation For Cool
Imani Nicole
4.8guided•4 min
Eye Movement For Stress Release | Zoom Fatigue
Hannah Brown
4.6guided•4 min
Anytime Mindful Moment
Jenine Camins
4.7guided•10 min
Business Activation & Expansion Practice
Aaron Michael Pyne the Elven Wizard @ Inner Realms Journey
4.8guided•6 min
Be You Now
Paul Babin
4.6guided•10 min
Affirmations To Set The Day
Christopher Manning
5guided•28 min
Release Trauma Signals - Final Wrap Up A Year Of Healing
Joy Truscott
4.9guided•10 min
Audio 5 Kinder To Me
Kerene Strochnetter
4.9guided•7 min
Stress Relief Body Scan Meditation For Busy Business Owners
Clare Downham
4.7guided•3 min•
3 Minute Meditation
Jacks
4.7guided•8 min
Focus On Calm By Releasing Tension
Brian Lowell French
4.8guided•11 min
10-Mins Meditation: A Mindful Break At Work
Gigi Xian
4.7guided•1 min
1-Minute Meditation For A Quick Break
Maya Lombarts
4.9guided•5 min
Coffee & Mindfulness
Alice Davies
4.7guided•5 min
Powerful Morning Affirmations To Start Your Day
Ignatius Raphael
4.7guided•13 min
Soothing Grounding Body Scan
Skott
4.8guided•10 min
A Mindful Tech-Break For Tired Eyes
Ellie Foden
4.9guided•18 min
Drift Into Sleep: A Gentle Night Meditation
Philippe Gaspard
4.7guided•8 min
Releasing Resistance
Polly Hearsey
4.9guided•5 min
Quick Pause To Recenter And Refocus
Briana Palma
5guided•9 min
Calm Before Speaking In Public
Ale Garnica
4.9guided•10 min
Career Clarity: Visualize The Work That’s Right For You
Priya R. Kapoor
4.9guided•12 min
Release Blockages & Find Success For Soulful Entrepreneurs
Amy Patee
4.7guided•5 min
5 Minute Morning Meditation
Madison Cresswell
4.7guided•4 min
Find Your Focus
Gareth Jones
4.7guided•14 min
12-Minute Body Scan For Calm Or Sleep
Sophia Del Pizzo
4.6guided•3 min
Affirmations For Job Interview (Satire)
Claire Villarreal, PhD
4.7guided•8 min
Settling And Releasing
Paul Riches
4.6guided•3 min
Affirmations For Job Interview (Satire)
Claire Villarreal, PhD
4.7guided•8 min
Settling And Releasing
Paul Riches
4.8guided•15 min
Walking Meditation For Beginners
Ranjith Vallathol
5guided•10 min
Preparing Self Before Sessions For Therapists & Healers
Kelly H
5guided•49 min•
My Perfect Swing (Golf)
Josh Paulton
5guided•15 min•
Commit To Change: Transform Your Life
Jaclyn Albergoni
4.8guided•10 min•
Simple Focus
Douglas Robson
4.9guided•10 min
Habits Of Change - Creating Mindful Transformation
Erik Ireland
5guided•24 min
Silence Speaks
Yair Sagy
4.9guided•15 min
Private Practice Recalibration For Helpers And Healers
Kelly H
4.7guided•16 min
Body Scan (Short)
AJ Bicât
5guided•17 min•
Pressure & Procrastination: A Deep Session For Real Progress
The Mental Level
4.8guided•5 min
Mid-Day Break For Stress-Relief Meditation
Lara Grant
4.6guided•14 min
Releasing Tension & Emotion
Paul Riches
4.8guided•7 min•
7 Mindful Minutes For Afternoon Reset
Guri Sohal
4.9guided•22 min
Embodying Your Wise Leader Within With Dr. Diana Hill
Diana Hill
4.7guided•9 min
Intention Setting Before Work
Shriyanka Sene
4.9guided•17 min
Meditation To Move Through Moments Of Transition
Zuyapa Jackson
4.7guided•17 min
Simple Guidance
Luke Mclean
5guided•4 min
Meditation For Sales Calls - Grounding And Serving Mindset
Norma Serena Hogan
4.9guided•8 min•
A 8-min-Mindful Pause For Inner Peace And Clarity
Ellen Mouton
4.9guided•31 min
Advaita Vedanta Guided Meditation #45
Swami Viditatmananda Saraswatiji
4.6guided•4 min
Meditation Joy | 5 Minute Meditation For Anytime Of Day
Amethyst Meditation
4.6guided•3 min
Pre-Meeting Check-In
Emily Toner
4.9guided•15 min•
The "I Can't Focus Right Now" Meditation That Works
The Mental Level
5guided•32 min
You Can Rest Now: Somatic Burnout Recovery
Abi Beri
4.8guided•5 min
Just Like Me
Timothy Lewis
5guided•9 min•
Morning Reset Meditation
Steve Walker
4.9guided•15 min
Quiet Your Mind & Focus On Your Next Task (Binaural Beats)
Bara Mann
4.9guided•7 min
Becoming Aware Of Your Energy In Your Leadership
Nik Chung
5guided•24 min
Release Trauma Signals - Forlorn Sadness
Joy Truscott
4.7guided•10 min
Mindful Mantra Practice
Paul Riches
4.9guided•6 min
Nurse Start Of Shift Meditation For Balance And Focus
Amiee
4.8guided•16 min
Diamond Mind: Clarity To Thrive
Courtney Prosser
4.8guided•10 min
Digital Anti-Virus For The Mind
Mark Joseph
5guided•26 min
Release Trauma Signals - Love Unreceived
Joy Truscott
5guided•5 min
Friday Un-Wind
Amanda Price
4.7guided•10 min
Day 11-20: 10-Min Sky Meditation
Kristoffer Carter (kc)
4.9guided•15 min
09 | Anchors For Focus 3 (Fewer Instructions)
Rachel Grace
4.9guided•3 min
Flow | Mindful Motivation
nowhere Div
4.8guided•15 min
Allowing The Problem Solving To Rest - Meditation 42
Henrik Lennartsson
4.9guided•16 min•
Expand Your Heart - A Guided Loving-Kindness Journey
Jeffrey D
5guided•5 min
Affirmations For Educators: Cultivating Connection
Melanie Underwood
4.9guided•14 min
Common Humanity Meditation For Courage
Claire Parsons
5guided•15 min
15 Mins Guided Breath Meditatiom
school of mindfulness
4.8guided•10 min
Anchoring In Breath & Body
Rima Saad Hochreiter
5guided•13 min
Plant Gazing Meditation For Focus And Stillness
Caroline Kinstle
4.9guided•10 min
Clarifying The Self: This New Day
Eden Sipperly
4.9guided•21 min
Mindfulness For The Creative Soul
Selomon
4.7guided•6 min
5 Min Meditation To Reduce Fatigue
Selina Ailini
4.9guided•27 min
Advaita Vedanta Guided Meditation #40
Swami Viditatmananda Saraswatiji
4.7guided•4 min
Mini Mindfulness Practice
Julia Christian Smith
4.8guided•8 min
Love Recycling : A Magical Meditation
Linda Simpson
4.7guided•3 min
3-Minute Grounding Meditation
De Rogers
4.9guided•13 min
First Meditation - Meditation 103
Marie
4.7guided•29 min
The Body Scan
Nick Diggins
4.9guided•3 min•
Coffee Break Affirmations
Josie Ong
4.8guided•19 min
Guided Mindfulness Body Scan With Music
Sogu Music
5guided•4 min
A Micro Practice For Nervous System Regulation
Laura Starky
4.9guided•5 min
Workday Reset With Chair Yoga
Tamara Fidler Crouter
4.7guided•4 min
A Love Letter To Money
Mickayla Pyke
4.7guided•12 min
Breathe & Ground To Regulate Your Nervous System
shenna jean
4.9guided•56 min
Guided Meditation, Chanting & Talk About Practicing Effort
Bhante Assaji
4.8guided•15 min
Relaxing Your Emotions And Thoughts - Meditation 53
Henrik Lennartsson
4.9guided•9 min•
Enjoy A Coffee With Me - Guided Mindfulness Meditation
Zachary Phillips
4.8guided•28 min
Advaita Vedanta Guided Meditation #32
Swami Viditatmananda Saraswatiji
4.6guided•10 min
Mindfulness: This Day For Me (Spiritual)
Reuben Lowe
4.7guided•3 min
Mindful Sitting Meditation
Donna Rucinski Harrington
4.7guided•1 min
Yoga Breath For Anxiety Soundbyte
yoga with priyanka
4.8guided•4 min
A Message For Women In Leadership
Chenae Carey
4.7guided•15 min
Exploring The Breath With Kind Awareness
Luke Mclean
4.9guided•6 min
Quick 6-Minute Work Lunchtime Reset: Recharge And Refocus
Mark Rowland
4.7guided•5 min•
5 Minute Morning Meditation
Jacks
4.9guided•4 min
Which Road Will You Choose
Wendy Bright-Fallon
4.8guided•7 min
Yoga Nidra | Short Nidra For When You Need A Moment
Bianca Lorage
4.8guided•6 min
Planet Earth
Estelle Godsman
4.9guided•3 min
Daily Check-In (3 Minutes)
Ashton
4.7guided•12 min
Intention...
Maddie Norris
4.9guided•15 min
Emotional Space: Healing Through Awareness - Meditation 84
Henrik Lennartsson
4.7guided•7 min
Breath Break : 4x4x6x2
Darcel Hawkins
4.7guided•10 min
Mindfulness Of Breathing Practice
Dri
5guided•5 min
Short Coffee Or Tea Meditation, Mindfulness Of Drinking
Katherine Kearney
4.9guided•11 min
Connecting To A Bell
Kiri Cyrelle Meulendyk
4.7guided•3 min
Choosing New Beliefs Around Money
Mickayla Pyke
5guided•10 min•
Mindful Coffee Break ~ Drinking With Presence & Ease
Hans van Veen
5guided•19 min
Breathing In The Present Moment With Gratitude
Katherine Kearney
4.8guided•9 min
Box Breathing To Release Stress
Samantha Case
4.7guided•11 min
Morning Meditation - Setting Intentions For A Positive Day
Patricia Vasconcelos
4.8guided•14 min
Observing Your Mind And Body For Relaxation
Celestine Fedley
4.9guided•4 min•
Affirmations For Joyful Productivity
Jennifer Jones
4.9guided•2 min
Reset – A Short Breathing Exercise To Arrive Fully
Gabriele Andler
4.8guided•15 min
Motivation To Wake Up Early Visualization
Steph Parejamaas
4.7guided•8 min
Releasing Tension And Finding Stillness
Paul Riches
4.6guided•6 min
Deep Belly Breathing For Relaxation: Calm The Vagus Nerve
Emma Donovan
4.8guided•6 min
Clearing The Energy Of Your Business
Polly Hearsey
4.7guided•17 min
Focus (Counting)
Amrit Sandhu
5guided•35 min
Conscious Productivity Session - Live Recording
Veronika Magali-Marosy
4.8guided•15 min
Zen Relaxation: The Art Of Observing - Meditation 73
Henrik Lennartsson
4.8guided•1 min•
One Minute Meditation: Focus
Alice Bagley-Harrison
4.7guided•11 min
10-Minute Morning Mindful Guided Meditation For Inner Peace
Nadia Tamara Lee
4.8guided•11 min
Revisit The Meditation A.B.C: Open, Relax & Focus In 3 Steps
Dr. Inge Wolsink
4.7guided•1 min
Breathe & Relax
Alexander Moller
4.9guided•6 min•
Focus & Concentration
Wellness Academy
5guided•4 min•
Creative Grounding
Kristen Phillips
4.8guided•10 min
Rest & Re-energize | 10 Minute Relaxation Break For Work
Dr. Liz Slonena
4.7guided•19 min
Practicing With Open Awareness
Jon Aaron
4.9guided•10 min
33 | Movement 2 Standing To Walking (Practice Only)
Rachel Grace
4.9guided•10 min•
Find Freedom In Not-Knowing
Thomas Mayer
4.8guided•13 min
Finding Purpose At Work
Judy Morley
4.8guided•10 min
Space Of No Noise : Light Language For Calm & Serenity
Mouna
5guided•29 min
Day 27 | I Am Not My Thoughts | Waning Crescent | MWTM
Eleanor Evans Medina
4.8guided•8 min
Gathering & Releasing Practice
Paul Riches
4.8guided•9 min•
Peace Among The Redwoods
Mary Rose Freeth
5guided•5 min
5-Minute Reset: After The Overwhelm Hits
Cara Greenslade
4.9guided•9 min
Energy Reset Meditation
Mollie Hollie
5guided•1 min
Presencing Together To Normalize Silence In Groups - 1 Min
Art Grau
4.8guided•10 min
Yoga Nidra Interlude To Work - Deep Relaxation
Zoe Campbell
4.8guided•25 min
Nurturing Burnout
Vanessa Ferlaino
4.6guided•10 min
Effortless Meditation for Calm & Focus
Andy Hix
4.8guided•1 min
Honoring Thursday
Samonee K.
4.8guided•8 min
Workday Reset: Power Of Presence Breathwork
Brendan Kennedy
4.9guided•8 min
Preparing For A Creative Session
Malachi Mott
4.8guided•18 min
Setting Monthly Goals & Intentions For Entrepreneurs
Chenae Carey
5guided•13 min
Take A Break
Shauna Laubman | The Pause Studio
5guided•9 min
Mindfulness Meditation For Beginners
Tobias Scheller
4.7guided•8 min
Over Stimulated Reset
Cory Cochiolo
4.9guided•12 min
Good Vibes (Ah Hum Mantra Meditation)
Kim Brockington
4.8guided•11 min
12-Minute Minimalist Meditation
Jasmine Newsome-Stone
5guided•33 min
Meditation To Journey To The Depths Of The Soul - Voice Only
Khadijih Mitchell
4.9guided•3 min
Bite-Sized Meditation: Procrastination
Mike Carnes
5guided•24 min•
The Imprint: Synchronizing With Your Desired Reality
Jaclyn Albergoni
4.7guided•10 min
The Breath As Your Teacher - 10 Minute Daily Insight
Hilary Jackendoff
4.9guided•11 min
Money Meditation For Therapists, Helpers And Healers
Kelly H
4.8guided•19 min
Somatic Energy Breathwork For Pain Relief
Laura Haraka
4.7guided•15 min
Breathing Into The Heart
Josef Shapiro
4.9guided•15 min
Drinking Tea Mindfully - A 15 Minute Guided Meditation
Ishar Keshu
4.6guided•6 min
Monday - Homeoffice Breathwork
Sandra Marin Gonzalez
4.9guided•9 min•
Self Care Seaside Sanctuary - Shorter Version
Sandhya Coyle
4.8guided•12 min
20 | Noting Thoughts 2 (Practice Only)
Rachel Grace
4.9guided•17 min
Merge With Nature | Restorative Breathing & Visualisation
Abigail Poulton
4.9guided•14 min
Understanding And Growing Self-Esteem Part 4
Linda Simpson
4.9guided•5 min•
5 Minute Mindfulness: Senses
Douglas Robson
4.7guided•7 min
Daily Morning Meditation To Regain Focus & Clarity
Cordula Zwoboda
4.8guided•13 min
14 | Body Scan Head To Toe 2 (Practice Only)
Rachel Grace
4.9guided•5 min
5 Minute Meditation To Release Stress
Helianthus Yoga by Effie
5guided•12 min
Healing & Letting Go: Reclaiming Your True Power
Nicholas Terpstra
4.8guided•9 min
Your Life's Breath Guided Meditation
Dr Colleen Pearson
4.9guided•18 min
Meditation For Stress Release, Part 3
Jenny Berglund Castro
5guided•13 min•
Mindfulness Meditation to enhance Emotional Intelligence
Jon Unal
5guided•5 min
Before The Meeting: A 5 Minute Nerve Calmer
Alexander Moller
4.8guided•16 min•
Reset Your Energy & Let Go Of Workplace Burnout
Sura Flow
4.8guided•5 min
5 Minutes That Might Change Your Day
Alexander Moller
4.7guided•10 min
Midday Powerful Healing Rest
Aesha Kennedy
4.9guided•5 min
Awake And Aware
Amanda Price
4.9guided•23 min
After A Long Workday – A Gentle Reset
Francesca J
4.7guided•5 min
Monday Reset Meditation To Start Your Week
Vanessa Lherisson
4.8guided•15 min•
Liquid Light Body Scan
Mary Rose Freeth
4.7guided•10 min
Mindfulness For Procrastination With Writing
Yvette Vermeer
4.8guided•9 min
Self-Compassion: After You Feel You've Made A Mistake
Kate Mishcon
4.7guided•14 min
Easy 15 Minute Breath Awareness
BPI Mindfulness
4.9guided•10 min
Meditation On Peaceful Radiance
Terry Moore
4.9guided•22 min
LEOK - Long Ek Ong Kar X 11 Minutes
Imaan Latif
4.7guided•14 min
Best Case Scenario
Ellen Shilling
4.7guided•21 min
Discover Your Life Purpose Energy Clearing Meditation
Amy Patee
4.8guided•18 min
Work-Life Balance: A Deep Exploration For Energy And Harmony
The Mental Level
4.8guided•47 min
Increasing Creativity
Roke Cabrera
4.8guided•19 min
Cleansing Gender-Neutral Bodyscan
James Hare
4.8guided•13 min
The Trickle-Down
Philip Shepherd
Trusted by 35 million people. It’s free.