
18:18
18:18
Work-Life Balance: A Deep Exploration For Energy And Harmony
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
363
In this work-life balance meditation, you'll get ahead of regret and burnout by revisiting the roots of your drives and patterns, shifting the energies to a more conscious one, and reconnecting to the playful and restful memories that serve as the ground for ultimate synergy. Repeat this weekly until you notice the balance become effortless and energizing. Music: "Ancient Winds" by Kevin MacLeod.
Work Life BalanceEnergyHarmonyBurnoutInner ChildCompassionHabitsReflectionPlayfulnessRestConsciousnessSynergyBurnout PreventionInner Child HealingSelf CompassionEnergy FlowSelf ReflectionRest CultivationBreathingBreathing AwarenessHabit FormationsVisualizations
Meet your Teacher

The Mental Level
New York, NY, USA
