12:20

Empathy Baby

Name: Empathy Baby
Uploaded: 2020-01-31T19:30:40.000Z
Duration: 12 min 20 s
Channel: Tim Hatherley-Greene
Description: Why are we so hard on ourselves & others? It flows from our brain's desire to keep us safe. We take a look at the little voice inside our heads & develop some empathy for ourselves & those around us. Empathy is the last part of ACE (Agility, Curiosity & Empathy) & is a key ingredient to performance in life and work.

by Tim Hatherley-Greene

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.4k

Why are we so hard on ourselves & others? It flows from our brain's desire to keep us safe. We take a look at the little voice inside our heads & develop some empathy for ourselves & those around us. Empathy is the last part of ACE (Agility, Curiosity & Empathy) & is a key ingredient to performance in life and work.

Empathy Inner Critic Self Compassion Present Moment Forgiveness Negative Thoughts Breathing Performance Agility Curiosity Empathy Development Present Moment Awareness Mindful Breathing Negative Thought Reframing

Meet your Teacher

Tim Hatherley-Greene

Christchurch, New Zealand

Meet your Teacher

Tim Hatherley-Greene

Christchurch, New Zealand

© 2026 Tim Hatherley-Greene. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.