Simple Guidance

This simple guided meditation gives plenty of space to practice, whilst having more guidance than the timer. Simple but profound guidance; ideal for any practice.

Reviews

Very nice. Truly appreciate the space for simply being.

This is just what I was looking for. Space, silence and gentle guidance🙏very comforting.

Your description of what to expect was spot on. I haven't had a meditation like this before. I think I am ready for this gentle reminder guidance. I am glad that it appeared in the recommendations this evening. I will bookmark it.

Brilliant. Exactly what I was looking for. Thank you 🙏🏼🤍

Thank you I definitely needed that. Today I was a drifter and this meditation helped to remind me to be more aware and kept returning me to my anchor. Very helpful.