01:52

Yoga Breath For Anxiety Soundbyte

Name: Yoga Breath For Anxiety Soundbyte
Uploaded: 2020-09-03T19:53:21.000Z
Duration: 1 min 52 s
Channel: yoga with priyanka
Description: Stop whatever you are doing and take a minute and 50 seconds to relieve all your anxiety, stress and tension with this anxiety breath soundbyte. To explore using the breath to handle stress and anxiety, and therefore go deeper into your yoga journey.

by yoga with priyanka

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.2k

Stop whatever you are doing and take a minute and 50 seconds to relieve all your anxiety, stress and tension with this anxiety breath soundbyte. To explore using the breath to handle stress and anxiety, and therefore go deeper into your yoga journey.

Yoga Anxiety Stress Tension Breathing Worry Stress Reduction Anxiety Reduction 4 4 6 Breathing Worry Reduction Three Dimensional Breathing Breath Control

Meet your Teacher

yoga with priyanka

Ontario, Canada

Meet your Teacher

yoga with priyanka

Ontario, Canada

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