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Find Freedom In Not-Knowing
by Thomas Mayer
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
59
We all have times when we just don't know what to do. Even though we often don't like them, these moments of not-knowing offer great potential. They bring us in touch with our true beginner's mind. This meditation will let you tap into your not-knowing and open up to the possibilities this holds for you. Gradually, you will be invited to move to a sense of freedom and possibility.
FreedomNot KnowingPossibilitiesMeditationAcceptanceEmotional AwarenessThought ObservationBody AwarenessCalmSensory AwarenessAcceptance Of UncertaintyCalm ExpansionBeginner
Meet your Teacher

Thomas Mayer
Cologne, NRW, Germany
