Take in a nice deep breath… and exhale nice and slow… let your shoulders drop,
Releasing any tension you may be holding… feel the gentle rise and fall of your chest,
Your belly… and let yourself become more present,
More at ease… Allow your eyes to gently close down if they're still open… Just breathing in and breathing out… Knowing that you have the intention to wake up early,
You have things you want to do… And waking up early will help you do these things.
Now,
I want you to think of a goal you are currently working on.
This goal is something that pulls on your heart,
Occupies your thoughts and lights a fire within you.
You truly want to accomplish this goal because it speaks to your purpose,
Your dreams and your deepest desires.
Now,
Imagine how your life will transform once you achieve this goal.
What will be different?
What will be enhanced?
Fill the accomplishment of this goal in every fiber of your being.
Visualize the joy,
The pride,
The sense of fulfillment that will wash over you.
Hear what you would say,
See what you would do.
Notice how your life is different all because you decided to wake up early.
See the doors it will open,
The opportunities it will create,
And the person you will become.
It's your future waiting to unfold.
Now,
You can see everything as if it's happening right now.
See it big and bright.
If you can see everything in a picture,
Make it a movie,
Bring it close to you,
Make it big,
Make it bright,
Make it clear and crisp.
Notice all the details.
It feels exhilarating.
Your heart swells with pride,
Knowing that you are capable,
Determined,
And destined to achieve this goal.
The vision is clear and the excitement is undeniable.
To bring this vision to life,
You've decided to wake up earlier each day,
Gifting yourself precious,
Uninterrupted time to work on this project that your heart and mind are set on.
This goal was given to you for a reason,
And you know deep down that you have what it takes to accomplish it.
Picture yourself picking a time to wake up.
You set your alarm with intention,
Feeling a surge of anticipation,
Or perhaps you simply decide to wake up naturally,
Trusting your inner drive.
Either way,
You feel empowered and committed,
Because you know that waking up early will help you to achieve your goal.
Waking up early will be essential in helping you achieve this goal,
So you are motivated and excited and it feels like a gift to get to wake up early to work on your goal.
Now,
Imagine yourself preparing for bed,
Letting gratitude for your day flow through you,
Knowing that your actions today brought you closer to achieving your goal.
Now,
See yourself cozy in bed and you drift into the most peaceful,
Restful sleep,
Knowing that you are nurturing your body and mind for the important work ahead.
You trust the process.
You trust yourself.
You trust your body to rest,
Your mind to rest,
So that you will wake up feeling renewed and energized and ready for your day full of gratitude,
Purpose,
Excitement,
Action.
Now,
Imagine as your alarm goes off or as you wake up naturally,
Your eyes open with ease.
There's no hesitation.
Any past urge to hit the snooze button has been removed,
Released,
Deleted,
Uncreated.
You rise effortlessly,
Because your purpose is stronger than the pull of the covers.
Your mind immediately thinks of the day ahead and the goal you've set,
Filled with gratitude,
Motivation,
Excitement bubbles within you.
You feel energized,
Knowing that by waking up early,
You are honoring your commitment to yourself.
This time is sacred,
A gift to your mind,
Body,
And soul.
You are investing in your personal growth,
Your joy,
And your self-worth.
And this feels incredible.
The motivation to stay awake and take action flows through you like a powerful current,
Knowing that as you get out of bed and start your day,
You move closer to accomplishing your goals.
And this feels extremely wonderful,
Thrilling,
Motivating,
Empowering,
Energizing.
And so you get out of bed with ease and start your day with joy.
You release the desire to hit snooze,
Because you refuse to sleep on your dreams.
Every morning you rise,
You are taking one more step towards the life you envision.
As of today,
You take a bold,
Consistent action towards your goals.
Waking up early isn't a chore,
Something you dislike.
It's an act of self-love and dedication.
It's a gift.
It's your time to shine,
To breathe the life into your dreams.
And this feels fantastic,
Truly wonderful.
Feel your confidence growing right now.
You know that you are worth this time.
Distractions fade away effortlessly,
Because your focus is crystal clear.
You are dedicated,
Determined,
And unstoppable.
Now picture yourself working on your project with passion and purpose.
See yourself taking meaningful action,
One step at a time.
You are smiling,
Feeling proud,
Knowing you are accomplishing your goal.
Very well.
You have the ability within you and you tap into it with ease.
You stay focused,
Productive,
And resilient.
You are a goal-accomplishing machine,
Fueled by purpose,
Passion,
And gratitude.
You are worth your goal.
You are capable.
From this moment forward,
Waking up early is effortless,
Because you are driven by your vision,
Your why,
And your unwavering belief in yourself.
In just a moment,
I will invite you to return from this experience,
Feeling refreshed,
Energized,
And full of confidence.
One,
Feeling returning to your fingers and toes.
Two,
All energies in complete balance.
Three,
Knowing that you are excited and ready to wake up early to work on your goals,
Because you are worth it and you trust that completely.
Very,
Very well done.
Have an amazing early morning.
And I'm so excited for you to accomplish your goals,
To have the life you desire,
And to trust yourself,
And to show up for you.
Have the most amazing,
Productive day.
Bye.
