Short Coffee Or Tea Meditation, Mindfulness Of Drinking
05:43
05:43

Short Coffee Or Tea Meditation, Mindfulness Of Drinking

by Katherine Kearney

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
90

During this meditation you will be invited into mindfulness as you enjoy your cup of coffee or tea and cultivate a sense of awareness to our edible consumption. Becoming aware of all of the conditions that were necessary to be met in order for you to enjoy a cup of coffee or tea brings us into gratitude and gives us an ability to be grateful for the present moment.

MindfulnessGratitudeAwarenessInterconnectednessMindful DrinkingGratitude CultivationSensory AwarenessEveryday MindfulnessInterconnectedness Reflection

Meet your Teacher

Katherine Kearney

Switzerland

Meet your Teacher

Katherine Kearney

Switzerland