Hello beautiful being,
Welcome to session 4 where we are going to talk today about dealing with people.
Funnily enough that's something that we have to do pretty much every day.
So in this session we're going to investigate more about how other people affect you,
How they ping off you,
Tweak your feelings etc.
And you know you might want to do this session more than once,
So it's with this in mind that I suggest you complete it really lightly this time.
Don't go deep because you'll unwrap layers,
You know how this works,
You'll unwrap layers.
Have some pen and paper handy for just recording ideas as they come.
These are ideas that we don't judge,
We just record them so you can just look at them and go are you valuable,
Do I need to do anything with you again,
Maybe,
Maybe not.
As you know I never wish for any of my courses or meditations to be hard on your heart and I always deliver them with a heart filled with love.
So receive them with that love and it smooths the journey,
It really does,
It smooths your journey.
So the first one to look at is how do you feel about dealing with bossy people?
Can you sort of smile inside and know why they're doing it or do you react?
Pause if it feels right because a memory will come if it's pertinent to you.
And sometimes we have a clear impression of how maybe we don't want to respond.
So if there's one place where you can very lightly touch on how a bossy person deals with you and how you've seen that you didn't respond as well as you want,
Just have a quick look at it and go I wonder why and then just bless it and use the brain file clearing that we've used along the way,
Use it just as we go here and take that whole picture and just allow your brain to gather the files and send them over the ark and land them in the love bubble pile.
You don't have to be in deep meditation to do this,
You can just do it as we get to it exactly what we did just now.
So next,
How about when you're dealing with someone who's really lacking in self-esteem and how does that pressure you?
Like do you get annoyed?
Do you want to uplift them?
Do you want to save them?
And you know what,
If they're in charge of you at work,
That's going to use even more of your skills and even more inner file neutralizing.
So once again,
Pause if it feels right,
See the files because a picture would have come up if it's pertinent and just allow them to drift over that ark and land in the love pile.
I don't mean to go on about it but do you see how easy it can be?
It doesn't have to hurt,
It really doesn't.
So just understand yourself a bit more and see the emotions and allow them to get recalibrated,
Vibrationally shifted in the love pile.
I've recently chosen to move myself away from this lovely safe space that I have at home because I'm becoming a hermit and I got myself a part-time job and it's fun and it's alongside people who have no idea who I am or what I do and they're very shut down,
A lot of them are very shut down,
They're injured people and I don't want to even say that out loud but that's a way to describe it to you.
And they took a while to really believe that this is who I am,
That I'm not pretending,
I truly am happy and now they interact with me and smile and greet me and yeah this is my own self-esteem,
My own self-knowledge and my own magic at work in action.
So our next thing to do and take a break if you need to,
This is not going to go on forever but it does go on for a little way,
The next thing that we need to do is think about when you've met someone who knows themselves really well.
Pause for a minute.
How does that feel?
Have you been able to pull a feeling of a person who to you appears to know who they are,
They're the kind of people who walk through life with power and their own grace,
They don't squash other people,
They just feel like they shine a light in the world.
So when you feel out towards who they are,
How does it feel in you?
Do you feel their light and you know that when light is shone from a loving heart it isn't a finite amount of love,
It's infinite.
So think about how you feel when you've been around that person,
Even if you just saw them in a place where you didn't need to know them,
You just saw them in passing.
Feel into how they appear to you,
How relaxed they appear to you and the possibility that they don't have any hidden agenda right now.
If this is flowing for you keep going but if if you feel like you want to just take some time this is now a time to pause.
And just feel into a memory that came up of someone that you think you saw them shining their light pure and clear.
Because sometimes it's worthwhile seeing,
Remembering,
Even writing things down.
If there's one person that comes to mind that uplifted you,
I did this myself,
This little task a long time ago and I was told at that time to think of five people who I respected and who'd uplifted me.
And actually five was hard for me and over time I recognized the people that uplifted me.
Because when we're not feeling ourselves or our shine or we're in a place where we feel dull,
Sad,
Energetically removed from life,
We do find it hard to see the people who uplifted us.
And as I unwrapped this,
Which is what I'm asking you to do now,
When I unwrapped this I saw some people and I saw,
Felt,
Heard the encouragement that previously I hadn't recognized.
And I'm thinking right now of my uncle.
We didn't see my uncle a lot because he was my mother's half-brother,
So a little removed and a totally different lifestyle.
We had a fairly poor lifestyle and mum felt less than my beautiful uncle and I got to know him and my auntie more as an adult.
And I remember him saying to me one time that he watched me mature when I had a particular job.
And he also watched me step away from mum's apron strings.
And just those two little statements have stayed with me all this time.
He saw my growth and he's someone I aspire to.
He's someone I respect.
He was a person who was humble in a powerful position in the world that he lived in and he just,
He uplifted people.
That's what he did.
So he helped me to see another way.
So some people,
As I said,
Won't ever see who uplifted them.
And I really want you to just take some time every now and then to see when someone has used their smile to help you feel better.
You don't have to pay this on,
You don't have to do anything with it.
Just know it and know that somewhere in your journey there are places where people cross your path in the moment to add to you.
Sit with that for a while and feel it.
And I recommend again that you take the time to sift and sort through your memories.
And write down or hold safe,
I'm not sure I ever wrote things down because that's who I am,
But hold safe the thoughts and the feelings that you have about people.
Just this,
Even this one memory of someone who uplifted you.
Because then in finding that memory in your brain files,
You can wrap it up with love,
Take it over the ark,
Drop it in the love pile and allow it to be recalibrated.
Allow it to shine in a different place in your files.
And just in this moment,
Come back to your brain and say,
Can you find other files like that for me?
I'll just sit here and wait while you do.
Can you find other files where people have uplifted me and I haven't seen it?
And this time,
Gently see them as they come.
Gently see them,
Allow them to flow over the ark and land in the love pile,
Knowing now that you've shone the light on them,
That they will appear more in your world.
And you see,
Beautiful being,
Why I wanted you just to take some time over this.
I really wanted you to feel into beautiful moments that you might have hidden because life takes over.
Life really does take over sometimes,
Doesn't it?
Now I'm going to leave you with this.
I'm not going to take away from the feelings that you've had.
I would love to hear how this presented to you.
It was conversational and we used brain file clearing in a very fluid way rather than specific.
And I know that if you take some part of how you felt about this particular session and talk about it in the classroom,
That would just help others.
And it would also help me to know how much this has helped you.
Okay,
I'm going to stop now.
I'm sending you love over the airwaves.
And next session is called Shining the Light.
We're going to do uncovering hidden beliefs.
Ah,
Sending you love,
Gorgeous being.
Sit quietly with all you've done.
Sit quietly with this beautiful knowledge and the love that you've uncovered.
And I will talk to you soon.
Bye for now.
