The Cinema Inside Advanced

This is a fast paced practice designed for the workplace for those of us with busy minds or busy days who need extra help to slow, quieten and halt the babble of thoughts that drag us along all day. This advanced version of The Cinema Inside allows us to go one step further into being at one with the calmness that exists in us all.

Reviews

This was a good practice...I had several things that came forward...I would need to deal with each cinema seperately...deep hurts are there..thinking I let them go...but I haven't...you are very good at this...I used deep breathing to go on...I will try it again..taking a scenario from past one at a time... I liked this..it helped.
Blessings & Hugs 🫂
Donald James Dodge

Effective way to return to center, quite the mind, and clear the clutter, from this infinite present moment. Thank you!

Thank you for that, I needed the reminder that I can slow down and remain effective and productive

Movie could have been a little bit longer. Loved the experience 😊

Really helpful I'm letting thoughts go. I'll be doing this session more often.