
19:51
19:51
Cleansing Gender-Neutral Bodyscan
by James Hare
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
648
A gender-neutral body scan focussed on developing new positive energy and releasing tension and negativity. Allowing you to build confidence and reduce anxiety. Suitable for anyone, but aimed to really support the queer community.
CleansingGender NeutralBody ScanPositive EnergyReleasing NegativityConfidenceAnxietyQueer CommunityAwarenessSelf CompassionRelaxationBody AwarenessEmotional AwarenessNon Judgmental AwarenessProgressive RelaxationMindful BreathingSensory AwarenessBreathingBreathing AwarenessTension Releasing
Meet your Teacher

James Hare
Sydney NSW, Australia
