19:41

Breathing In The Present Moment With Gratitude

Name: Breathing In The Present Moment With Gratitude
Uploaded: 2025-03-03T10:52:23.143Z
Duration: 19 min 41 s
Channel: Katherine Kearney
Description: In this meditation we will use our breath to cultivate the awareness and stillness of the present moment. Recognizing that focusing on our breath can bring us into the present moment; we learn to put a gentle awareness towards our breath and cultivate feelings of gratitude.

by Katherine Kearney

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this meditation we will use our breath to cultivate the awareness and stillness of the present moment. Recognizing that focusing on our breath can bring us into the present moment; we learn to put a gentle awareness towards our breath and cultivate feelings of gratitude.

Breathing Present Moment Gratitude Meditation Body Scan Mantra Visualization Relaxation Present Moment Awareness Gratitude Cultivation Breath Awareness Deep Breathing Mantra Repetition Visualization Technique Parasympathetic

Meet your Teacher

Katherine Kearney

Switzerland

Meet your Teacher

Katherine Kearney

Switzerland

© 2026 Katherine Kearney. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.