Morning Reset Meditation
00:30
00:30

Morning Reset Meditation

by Steve Walker

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
109

Every morning is a chance to reset, to channel new energy, to set new intentions. This morning meditation will guide you through the process of setting new intentions, of deciding on the values to focus on, of being purposeful about the energy you will bring into the day. There are opportunities to visualize, as well.

Morning MeditationIntention SettingValuesEnergyVisualizationBreathingSelf CompassionPositive AffirmationMorning ResetValues ReflectionEnergy VisualizationDeep BreathingVisualization Technique

Meet your Teacher

Steve Walker

Hull, MA, USA

Meet your Teacher

Steve Walker

Hull, MA, USA