Drift Into Sleep: A Gentle Night Meditation
18:33
18:33

Drift Into Sleep: A Gentle Night Meditation

by Philippe Gaspard

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
165

Let your mind unwind and your body release the weight of the day with this soothing guided meditation. Gently drift into deep sleep as you float through calming imagery, peaceful breath work, and comforting stillness. Close your eyes, breathe deeply, and let the night embrace you.

SleepMeditationRelaxationBody ScanProgressive Muscle RelaxationVisualizationBreath AwarenessLetting GoInner PeaceGuided Imagery

Meet your Teacher

Philippe Gaspard

Gatineau, QC, Canada

Meet your Teacher

Philippe Gaspard

Gatineau, QC, Canada