
18:33
18:33
Drift Into Sleep: A Gentle Night Meditation
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
165
Let your mind unwind and your body release the weight of the day with this soothing guided meditation. Gently drift into deep sleep as you float through calming imagery, peaceful breath work, and comforting stillness. Close your eyes, breathe deeply, and let the night embrace you.
SleepMeditationRelaxationBody ScanProgressive Muscle RelaxationVisualizationBreath AwarenessLetting GoInner PeaceGuided Imagery
Meet your Teacher

Philippe Gaspard
Gatineau, QC, Canada
